15.0 km | 01:54:44 | 07:38/km日期: 2021-02-28 07:23 - 總爬升: 109 m - 平均心率: 155 - 卡路里: 1176 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'22" / 06'17" / 06'33" / 06'26" / 06'31" / 06'32" / 09'42" / 06'36" / 06'42" / 11'16" / 11'35" / 07'38" / 07'28" / 08'12" / 06'51" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'05") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'32" (+00'15") | 1000 / 3000 |
| 4 | | 06'25" (+00'08") | 1000 / 4000 |
| 5 | | 06'30" (+00'13") | 1000 / 5000 |
| 6 | | 06'32" (+00'15") | 1000 / 6000 |
| 7 | | 09'41" (+03'24") | 1000 / 7000 |
| 8 | | 06'36" (+00'19") | 1000 / 8000 |
| 9 | | 06'42" (+00'25") | 1000 / 9000 |
| 10 | | 11'15" (+04'58") | 1000 / 10000 |
| 11 | | 11'34" (+05'17") | 1000 / 11000 |
| 12 | | 07'37" (+01'20") | 1000 / 12000 |
| 13 | | 07'27" (+01'10") | 1000 / 13000 |
| 14 | | 08'12" (+01'55") | 1000 / 14000 |
| 15 | | 06'51" (+00'34") | 1000 / 15000 |
| 16 | | 08'23" (+02'06") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 83.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'17" | 00:12'39" |
| 3 | 06'33" | 00:19'12" |
| 4 | 06'26" | 00:25'38" |
| 5 | 06'31" | 00:32'09" |
| 6 | 06'32" | 00:38'41" |
| 7 | 09'42" | 00:48'23" |
| 8 | 06'36" | 00:54'59" |
| 9 | 06'42" | 01:01'41" |
| 10 | 11'16" | 01:12'57" |
| 11 | 11'35" | 01:24'32" |
| 12 | 07'38" | 01:32'10" |
| 13 | 07'28" | 01:39'38" |
| 14 | 08'12" | 01:47'50" |
| 15 | 06'51" | 01:54'41" |
| 15.0 | 10'34" | 01:54'45" |
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