全馬 | 04:34:15 | 06:29/km | 第5馬| 官方成績 |
| 日期 | 2015-01-04 |
| 成績 | 04:34:15 |
| 總名次 | 19 / 134 |
| 分組名次 | 3 / 39 |
| 平均速度 | 06:29/km |
呂麗真
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'28" | 00:54'20" |
| 00:27'52" (+01'24") |
| 00:29'16" (+02'48") | 01:05'32" (+11'12") |
| 00:36'16" (+09'48") |
| 00:38'20" (+11'52") | 01:13'36" (+19'16") |
| 00:35'16" (+08'48") |
| 00:32'36" (+06'08") | 01:05'12" (+10'52") |
| 00:32'36" (+06'08") |
|
日期: 2015-01-04 08:00 - 卡路里: 1861 Cal - 溫度: 11°C - 濕度: 97%
今天原本擔心腳會出狀況(昨天右腳不知怎麼有點痛，而左腳之前跑10幾k就痛，幸虧跑時沒痛)，讓我順利完成今年的第一隻跑，還破我個人的PB，可惜沒能在4.5小時內完跑。(真害!我好像有點太貪心了)
賽前宣言: 希望當天有個跑馬的好天氣
賽後評分: 路線很棒,工作人員很熱情,補給很讚!可惜跑完沒熱食,只有便當
給 1 星 
1月累積里程 : 147.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'04" | 00:16'00" |
| 4 | 05'00" | 00:21'00" |
| 5 | 05'28" | 00:26'28" |
| 6 | 05'24" | 00:31'52" |
| 7 | 05'40" | 00:37'32" |
| 8 | 05'24" | 00:42'56" |
| 9 | 06'00" | 00:48'56" |
| 10 | 05'24" | 00:54'20" |
| 11 | 05'44" | 01:00'04" |
| 12 | 06'08" | 01:06'12" |
| 13 | 05'32" | 01:11'44" |
| 14 | 05'44" | 01:17'28" |
| 15 | 06'08" | 01:23'36" |
| 16 | 05'44" | 01:29'20" |
| 17 | 08'12" | 01:37'32" |
| 18 | 07'28" | 01:45'00" |
| 19 | 07'44" | 01:52'44" |
| 20 | 07'08" | 01:59'52" |
| 21 | 05'56" | 02:05'48" |
| 22 | 07'12" | 02:13'00" |
| 23 | 05'56" | 02:18'56" |
| 24 | 11'28" | 02:30'24" |
| 25 | 07'48" | 02:38'12" |
| 26 | 09'20" | 02:47'32" |
| 27 | 07'20" | 02:54'52" |
| 28 | 05'48" | 03:00'40" |
| 29 | 07'04" | 03:07'44" |
| 30 | 05'44" | 03:13'28" |
| 31 | 05'40" | 03:19'08" |
| 32 | 05'48" | 03:24'56" |
| 33 | 07'28" | 03:32'24" |
| 34 | 06'20" | 03:38'44" |
| 35 | 07'20" | 03:46'04" |
| 36 | 06'08" | 03:52'12" |
| 37 | 06'44" | 03:58'56" |
| 38 | 06'00" | 04:04'56" |
| 39 | 07'28" | 04:12'24" |
| 40 | 06'16" | 04:18'40" |
| 41 | 05'48" | 04:24'28" |
| 42 | 06'52" | 04:31'20" |
| 42.5 | 07'02" | 04:35'04" |
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