6.8 km | 00:45:04 | 06:37/km日期: 2013-03-12 05:58 - 卡路里: 337 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'36" / 06'34" / 06'32" / 06'40" / 06'43" / 06'42" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'03") | 1010 / 1010 |
| 2 | | 06'32" | 1002 / 2013 |
| 3 | | 06'33" (+00'01") | 1006 / 3020 |
| 4 | | 06'40" (+00'08") | 1004 / 4024 |
| 5 | | 06'43" (+00'11") | 1002 / 5027 |
| 6 | | 06'39" (+00'07") | 1012 / 6039 |
3月累積里程 : 134.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'34" | 00:13'10" |
| 3 | 06'32" | 00:19'42" |
| 4 | 06'40" | 00:26'22" |
| 5 | 06'43" | 00:33'05" |
| 6 | 06'42" | 00:39'47" |
| 6.8 | 06'31" | 00:45'04" |
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