7.1 km | 00:50:01 | 07:05/km日期: 2013-02-17 06:46 - 總爬升: 145 m - 卡路里: 237 Cal - 溫度: 18°C - 濕度: 75%
Pace: 07'06" / 07'12" / 07'06" / 07'17" / 06'37" / 07'03" / 07'17" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'26") | 1011 / 1011 |
| 2 | | 07'07" (+00'26") | 1014 / 2025 |
| 3 | | 07'07" (+00'26") | 1001 / 3027 |
| 4 | | 07'18" (+00'37") | 997 / 4024 |
| 5 | | 06'41" | 1014 / 5038 |
| 6 | | 06'54" (+00'13") | 1000 / 6039 |
| 7 | | 07'17" (+00'36") | 1009 / 7048 |
2月累積里程 : 116.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'12" | 00:14'18" |
| 3 | 07'06" | 00:21'24" |
| 4 | 07'17" | 00:28'41" |
| 5 | 06'37" | 00:35'18" |
| 6 | 07'03" | 00:42'21" |
| 7 | 07'17" | 00:49'38" |
| 7.1 | 06'50" | 00:50'01" |
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