| 賽前宣言: 48th馬，加油 1月累積里程 : 138.39 km  ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 : 2440.6 kmAndroid - Sony D5503 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'13" | 00:05'13" | | 2 | 04'59" | 00:10'12" | | 3 | 04'54" | 00:15'06" | | 4 | 05'12" | 00:20'18" | | 5 | 04'43" | 00:25'01" | | 6 | 05'04" | 00:30'05" | | 7 | 04'38" | 00:34'43" | | 8 | 04'45" | 00:39'28" | | 9 | 05'47" | 00:45'15" | | 10 | 04'55" | 00:50'10" | | 11 | 04'29" | 00:54'39" | | 12 | 05'05" | 00:59'44" | | 13 | 04'54" | 01:04'38" | | 14 | 05'16" | 01:09'54" | | 15 | 05'35" | 01:15'29" | | 16 | 05'03" | 01:20'32" | | 17 | 06'35" | 01:27'07" | | 18 | 05'51" | 01:32'58" | | 19 | 05'11" | 01:38'09" | | 20 | 05'45" | 01:43'54" | | 21 | 05'13" | 01:49'07" | | 22 | 05'49" | 01:54'56" | | 23 | 07'05" | 02:02'01" | | 24 | 07'39" | 02:09'40" | | 25 | 26'14" | 02:35'54" | | 26 | 02'12" | 02:38'06" | | 27 | 05'45" | 02:43'51" | | 28 | 04'52" | 02:48'43" | | 29 | 04'51" | 02:53'34" | | 30 | 04'44" | 02:58'18" | | 31 | 06'10" | 03:04'28" | | 32 | 05'39" | 03:10'07" | | 33 | 04'34" | 03:14'41" | | 34 | 05'17" | 03:19'58" | | 35 | 05'00" | 03:24'58" | | 36 | 05'27" | 03:30'25" | | 37 | 05'06" | 03:35'31" | | 38 | 05'13" | 03:40'44" | | 39 | 05'14" | 03:45'58" | | 39.9 | 05'05" | 03:50'36" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 03:50:42 | 05:28/km | 第48馬
桃園
留言 
展開計圈分析
