27.0 km | 03:31:18 | 07:49/km日期: 2021-02-27 15:04 - 卡路里: 2407 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(2)
Pace: 06'53" / 07'14" / 07'27" / 07'10" / 07'17" / 07'19" / 07'19" / 07'04" / 07'00" / 06'55" / 07'01" / 07'00" / 07'08" / 08'13" / 07'35" / 06'54" / 07'03" / 08'02" / 07'06" / 08'23" / 08'10" / 07'02" / 06'49" / 06'52" / 07'19" / 14'01" / 15'01" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'05") | 1000 / 1000 |
2 | | 07'13" (+00'25") | 1000 / 2000 |
3 | | 07'27" (+00'39") | 1000 / 3000 |
4 | | 07'10" (+00'22") | 1000 / 4000 |
5 | | 07'17" (+00'29") | 1000 / 5000 |
6 | | 07'19" (+00'31") | 1000 / 6000 |
7 | | 07'18" (+00'30") | 1000 / 7000 |
8 | | 07'04" (+00'16") | 1000 / 8000 |
9 | | 06'59" (+00'11") | 1000 / 9000 |
10 | | 06'55" (+00'07") | 1000 / 10000 |
11 | | 07'00" (+00'12") | 1000 / 11000 |
12 | | 07'00" (+00'12") | 1000 / 12000 |
13 | | 07'08" (+00'20") | 1000 / 13000 |
14 | | 08'12" (+01'24") | 1000 / 14000 |
15 | | 07'34" (+00'46") | 1000 / 15000 |
16 | | 06'54" (+00'06") | 1000 / 16000 |
17 | | 07'03" (+00'15") | 1000 / 17000 |
18 | | 08'02" (+01'14") | 1000 / 18000 |
19 | | 07'05" (+00'17") | 1000 / 19000 |
20 | | 08'23" (+01'35") | 1000 / 20000 |
21 | | 08'09" (+01'21") | 1000 / 21000 |
22 | | 07'03" (+00'15") | 1000 / 22000 |
23 | | 06'48" | 1000 / 23000 |
24 | | 06'52" (+00'04") | 1000 / 24000 |
25 | | 07'18" (+00'30") | 1000 / 25000 |
26 | | 14'01" (+07'13") | 1000 / 26000 |
27 | | 15'00" (+08'12") | 1000 / 27000 |
28 | | 08'56" (+02'08") | 2 / 27002 |
跑在遠眺龜龜島的河堤上
不得不敬佩大自然的鬼斧神工
龜龜島竟然可以這麼像龜龜
2月累積里程 : 201.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'14" | 00:14'07" |
3 | 07'27" | 00:21'34" |
4 | 07'10" | 00:28'44" |
5 | 07'17" | 00:36'01" |
6 | 07'19" | 00:43'20" |
7 | 07'19" | 00:50'39" |
8 | 07'04" | 00:57'43" |
9 | 07'00" | 01:04'43" |
10 | 06'55" | 01:11'38" |
11 | 07'01" | 01:18'39" |
12 | 07'00" | 01:25'39" |
13 | 07'08" | 01:32'47" |
14 | 08'13" | 01:41'00" |
15 | 07'35" | 01:48'35" |
16 | 06'54" | 01:55'29" |
17 | 07'03" | 02:02'32" |
18 | 08'02" | 02:10'34" |
19 | 07'06" | 02:17'40" |
20 | 08'23" | 02:26'03" |
21 | 08'10" | 02:34'13" |
22 | 07'02" | 02:41'15" |
23 | 06'49" | 02:48'04" |
24 | 06'52" | 02:54'56" |
25 | 07'19" | 03:02'15" |
26 | 14'01" | 03:16'16" |
27 | 15'01" | 03:31'17" |
27.0 | 06'04" | 03:31'18" |