11.2 km | 01:22:18 | 07:21/km日期: 2015-01-13 18:48 - 地點: 安平運河 - 天氣: 晴有風 - 卡路里: 756 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'31" / 07'16" / 07'16" / 07'41" / 07'42" / 07'28" / 07'50" / 07'38" / 07'34" / 07'23" / 07'46" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 1000 / 1000 |
| 2 | | 06'43" (+00'13") | 1000 / 2000 |
| 3 | | 07'16" (+00'46") | 1000 / 3000 |
| 4 | | 07'36" (+01'06") | 1000 / 4000 |
| 5 | | 07'41" (+01'11") | 1000 / 5000 |
| 6 | | 07'28" (+00'58") | 1000 / 6000 |
| 7 | | 07'49" (+01'19") | 1000 / 7000 |
| 8 | | 07'38" (+01'08") | 1000 / 8000 |
| 9 | | 07'34" (+01'04") | 1000 / 9000 |
| 10 | | 07'22" (+00'52") | 1000 / 10000 |
| 11 | | 07'12" (+00'42") | 1000 / 11000 |
| 12 | | 07'11" (+00'41") | 194 / 11194 |
1月累積里程 :
92.48 km 
Brooks Men's Adrenaline GTS 14 BK1101584E177 累積 :
716.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'16" | 00:13'47" |
| 3 | 07'16" | 00:21'03" |
| 4 | 07'41" | 00:28'44" |
| 5 | 07'42" | 00:36'26" |
| 6 | 07'28" | 00:43'54" |
| 7 | 07'50" | 00:51'44" |
| 8 | 07'38" | 00:59'22" |
| 9 | 07'34" | 01:06'56" |
| 10 | 07'23" | 01:14'19" |
| 11 | 07'46" | 01:22'05" |
| 11.2 | 07'12" | 01:23'29" |
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