10.1 km | 01:06:15 | 06:34/km日期: 2021-02-24 17:30 - 平均心率: 143 - 卡路里: 666 Cal - 平均步頻: 174
Pace: 07'01" / 05'36" / 05'36" / 06'06" / 06'46" / 08'53" / 05'30" / 08'12" / 07'00" / 07'59" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'32") | 1000 / 1000 |
| 2 | | 05'36" (+00'07") | 1000 / 2000 |
| 3 | | 05'35" (+00'06") | 1000 / 3000 |
| 4 | | 06'06" (+00'37") | 1000 / 4000 |
| 5 | | 06'45" (+01'16") | 1000 / 5000 |
| 6 | | 06'19" (+00'50") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 07'55" (+02'26") | 1000 / 8000 |
| 9 | | 06'59" (+01'30") | 1000 / 9000 |
| 10 | | 07'59" (+02'30") | 1000 / 10000 |
| 11 | | 06'03" (+00'34") | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 285.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'36" | 00:12'37" |
| 3 | 05'36" | 00:18'13" |
| 4 | 06'06" | 00:24'19" |
| 5 | 06'46" | 00:31'05" |
| 6 | 08'53" | 00:39'58" |
| 7 | 05'30" | 00:45'28" |
| 8 | 08'12" | 00:53'40" |
| 9 | 07'00" | 01:00'40" |
| 10 | 07'59" | 01:08'39" |
| 10.1 | 06'04" | 01:09'06" |
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