12.2 km | 01:05:58 | 05:24/km日期: 2015-01-14 16:30 - 地點: 嘉義水上 - 天氣: 舒服 - 卡路里: 714 Cal - 溫度: 18°C - 濕度: 68%
Pace: 08'22" / 05'28" / 06'20" / 05'14" / 05'08" / 05'10" / 05'18" / 05'20" / 05'28" / 05'30" / 05'26" / 05'19" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'33") | 1000 / 1000 |
| 2 | | 05'28" (+00'21") | 1000 / 2000 |
| 3 | | 05'40" (+00'33") | 1000 / 3000 |
| 4 | | 05'14" (+00'07") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'09" (+00'02") | 1000 / 6000 |
| 7 | | 05'17" (+00'10") | 1000 / 7000 |
| 8 | | 05'19" (+00'12") | 1000 / 8000 |
| 9 | | 05'29" (+00'22") | 1000 / 9000 |
| 10 | | 05'29" (+00'22") | 1000 / 10000 |
| 11 | | 05'25" (+00'18") | 1000 / 11000 |
| 12 | | 05'19" (+00'12") | 1000 / 12000 |
| 13 | | 06'08" (+01'01") | 207 / 12207 |
1月累積里程 :
150.36 km 
亞瑟士 虎走TARTHERZEAL TJR-273 累積 :
1804.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 05'28" | 00:13'50" |
| 3 | 06'20" | 00:20'10" |
| 4 | 05'14" | 00:25'24" |
| 5 | 05'08" | 00:30'32" |
| 6 | 05'10" | 00:35'42" |
| 7 | 05'18" | 00:41'00" |
| 8 | 05'20" | 00:46'20" |
| 9 | 05'28" | 00:51'48" |
| 10 | 05'30" | 00:57'18" |
| 11 | 05'26" | 01:02'44" |
| 12 | 05'19" | 01:08'03" |
| 12.2 | 06'07" | 01:09'19" |
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