12.5 km | 01:32:00 | 07:23/km日期: 2015-01-15 15:25 - 卡路里: 998 Cal - 溫度: 23°C - 濕度: 57%
Pace: 06'46" / 06'35" / 06'48" / 06'59" / 12'21" / 08'08" / 06'29" / 06'44" / 07'59" / 07'54" / 06'45" / 06'45" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 3001 / 3001 |
| 2 | | 09'08" (+02'26") | 3009 / 6011 |
| 3 | | 07'04" (+00'22") | 3012 / 9024 |
| 4 | | 07'07" (+00'25") | 3013 / 12038 |
| 5 | | 06'13" | 254 / 12292 |
1月累積里程 : 266.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'35" | 00:13'21" |
| 3 | 06'48" | 00:20'09" |
| 4 | 06'59" | 00:27'08" |
| 5 | 12'21" | 00:39'29" |
| 6 | 08'08" | 00:47'37" |
| 7 | 06'29" | 00:54'06" |
| 8 | 06'44" | 01:00'50" |
| 9 | 07'59" | 01:08'49" |
| 10 | 07'54" | 01:16'43" |
| 11 | 06'45" | 01:23'28" |
| 12 | 06'45" | 01:30'13" |
| 12.5 | 03'57" | 01:32'00" |
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