18.9 km | 01:52:36 | 05:58/km日期: 2015-01-12 15:50 - 總爬升: 119 m - 卡路里: 1206 Cal - 溫度: 19°C - 濕度: 74%
Pace: 05'34" / 05'50" / 05'26" / 05'41" / 05'55" / 05'23" / 06'06" / 06'00" / 05'53" / 05'31" / 05'50" / 06'47" / 06'13" / 05'43" / 05'11" / 06'38" / 06'09" / 06'39" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'18") | 993 / 993 |
2 | | 05'50" (+00'37") | 999 / 1992 |
3 | | 05'24" (+00'11") | 1005 / 2997 |
4 | | 05'44" (+00'31") | 1005 / 4002 |
5 | | 05'52" (+00'39") | 1007 / 5009 |
6 | | 05'25" (+00'12") | 993 / 6003 |
7 | | 06'04" (+00'51") | 1004 / 7007 |
8 | | 06'00" (+00'47") | 999 / 8007 |
9 | | 05'50" (+00'37") | 1008 / 9015 |
10 | | 05'34" (+00'21") | 1008 / 10024 |
11 | | 05'47" (+00'34") | 1005 / 11029 |
12 | | 06'52" (+01'39") | 989 / 12018 |
13 | | 06'11" (+00'58") | 1007 / 13026 |
14 | | 05'42" (+00'29") | 1007 / 14034 |
15 | | 05'13" | 989 / 15023 |
16 | | 06'36" (+01'23") | 1014 / 16037 |
17 | | 06'08" (+00'55") | 991 / 17029 |
18 | | 06'37" (+01'24") | 1008 / 18037 |
19 | | 07'29" (+02'16") | 422 / 18459 |
20 | | 06'45" (+01'32") | 411 / 18871 |
1月累積里程 : 303.00 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'50" | 00:11'24" |
3 | 05'26" | 00:16'50" |
4 | 05'41" | 00:22'31" |
5 | 05'55" | 00:28'26" |
6 | 05'23" | 00:33'49" |
7 | 06'06" | 00:39'55" |
8 | 06'00" | 00:45'55" |
9 | 05'53" | 00:51'48" |
10 | 05'31" | 00:57'19" |
11 | 05'50" | 01:03'09" |
12 | 06'47" | 01:09'56" |
13 | 06'13" | 01:16'09" |
14 | 05'43" | 01:21'52" |
15 | 05'11" | 01:27'03" |
16 | 06'38" | 01:33'41" |
17 | 06'09" | 01:39'50" |
18 | 06'39" | 01:46'29" |
18.9 | 07'01" | 01:52'36" |