17.6 km | 01:37:20 | 05:31/km日期: 2015-01-10 08:13 - 卡路里: 950 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'08" / 05'48" / 05'36" / 05'20" / 05'16" / 05'20" / 10'44" / 05'32" / 05'08" / 05'28" / 05'48" / 05'36" / 05'48" / 04'48" / 01'36" / 01'20" / 00'04" / 01'28" / 03'28" / 05'28" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 7598 / 7598 |
| 2 | | 06'03" (+00'06") | 476 / 8074 |
| 3 | | 05'48" | 8471 / 16545 |
1月累積里程 :
289.46 km 
其他 累積 :
716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'48" | 00:11'56" |
| 3 | 05'36" | 00:17'32" |
| 4 | 05'20" | 00:22'52" |
| 5 | 05'16" | 00:28'08" |
| 6 | 05'20" | 00:33'28" |
| 7 | 10'44" | 00:44'12" |
| 8 | 05'32" | 00:49'44" |
| 9 | 05'08" | 00:54'52" |
| 10 | 05'28" | 01:00'20" |
| 11 | 05'48" | 01:06'08" |
| 12 | 05'36" | 01:11'44" |
| 13 | 05'48" | 01:17'32" |
| 14 | 04'48" | 01:22'20" |
| 15 | 01'36" | 01:23'56" |
| 16 | 01'20" | 01:25'16" |
| 17 | 00'04" | 01:25'20" |
| 18 | 01'28" | 01:26'48" |
| 19 | 03'28" | 01:30'16" |
| 20 | 05'28" | 01:35'44" |
| 16.5 | 00'-37" | 01:37'52" |
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