16.2 km | 01:24:01 | 05:10/km日期: 2021-02-16 01:14 - 平均心率: 154 - 卡路里: 1063 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 06'01" / 05'25" / 10'05" / 04'42" / 04'50" / 05'00" / 05'07" / 05'18" / 05'17" / 05'07" / 05'05" / 05'10" / 05'05" / 05'09" / 05'10" / 05'02" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'19") | 1000 / 1000 |
| 2 | | 05'24" (+00'43") | 1000 / 2000 |
| 3 | | 05'17" (+00'36") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 04'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'00" (+00'19") | 1000 / 6000 |
| 7 | | 05'06" (+00'25") | 1000 / 7000 |
| 8 | | 05'18" (+00'37") | 1000 / 8000 |
| 9 | | 05'16" (+00'35") | 1000 / 9000 |
| 10 | | 05'07" (+00'26") | 1000 / 10000 |
| 11 | | 05'04" (+00'23") | 1000 / 11000 |
| 12 | | 05'09" (+00'28") | 1000 / 12000 |
| 13 | | 05'04" (+00'23") | 1000 / 13000 |
| 14 | | 05'09" (+00'28") | 1000 / 14000 |
| 15 | | 05'10" (+00'29") | 1000 / 15000 |
| 16 | | 05'02" (+00'21") | 1000 / 16000 |
| 17 | | 05'58" (+01'17") | 217 / 16217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
209.12 km 
Asics Kayano 24 累積 :
4066.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'25" | 00:11'26" |
| 3 | 10'05" | 00:21'31" |
| 4 | 04'42" | 00:26'13" |
| 5 | 04'50" | 00:31'03" |
| 6 | 05'00" | 00:36'03" |
| 7 | 05'07" | 00:41'10" |
| 8 | 05'18" | 00:46'28" |
| 9 | 05'17" | 00:51'45" |
| 10 | 05'07" | 00:56'52" |
| 11 | 05'05" | 01:01'57" |
| 12 | 05'10" | 01:07'07" |
| 13 | 05'05" | 01:12'12" |
| 14 | 05'09" | 01:17'21" |
| 15 | 05'10" | 01:22'31" |
| 16 | 05'02" | 01:27'33" |
| 16.2 | 05'59" | 01:28'51" |
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