8.2 km | 00:49:10 | 06:01/km日期: 2015-01-08 17:30 - 地點: 內壢國中操場 - 天氣: 陰非常冷 - 卡路里: 552 Cal - 溫度: 12°C - 濕度: 71%
Pace: 05'41" / 05'55" / 05'54" / 06'01" / 06'21" / 06'07" / 06'15" / 05'57" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 07:00'19" (+42'19") | 14 / 14 |
| 3 | | 06:32'10" (+14'10") | 15 / 29 |
| 4 | | 06:18'00" | 15 / 45 |
| 5 | | 07:20'01" (+02'01") | 14 / 59 |
| 6 | | 06:51'53" (+33'53") | 15 / 74 |
| 7 | | 06:41'40" (+23'40") | 15 / 90 |
| 8 | | 06:37'26" (+19'26") | 14 / 105 |
| 9 | | 57'38" | 15 / 120 |
今天跑了８公里，比前天快了將近２分鐘，天氣很冷越跑越快，跑完趕快回家。
1月累積里程 : 114.65 km
Android - HTC HTC One SV 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'55" | 00:11'36" |
| 3 | 05'54" | 00:17'30" |
| 4 | 06'01" | 00:23'31" |
| 5 | 06'21" | 00:29'52" |
| 6 | 06'07" | 00:35'59" |
| 7 | 06'15" | 00:42'14" |
| 8 | 05'57" | 00:48'11" |
| 8.2 | 05'57" | 00:49'10" |
展開計圈分析
留言 
