15.9 km | 01:52:40 | 07:05/km日期: 2021-02-15 06:01 - 總爬升: 138 m - 平均心率: 142 - 卡路里: 952 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 07'20" / 06'41" / 06'44" / 12'36" / 06'03" / 05'25" / 05'16" / 04'59" / 07'45" / 08'08" / 08'11" / 06'13" / 06'50" / 08'39" / 06'14" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'21") | 1000 / 1000 |
| 2 | | 06'41" (+01'43") | 1000 / 2000 |
| 3 | | 06'43" (+01'45") | 1000 / 3000 |
| 4 | | 12'36" (+07'38") | 1000 / 4000 |
| 5 | | 06'03" (+01'05") | 1000 / 5000 |
| 6 | | 05'24" (+00'26") | 1000 / 6000 |
| 7 | | 05'15" (+00'17") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 07'45" (+02'47") | 1000 / 9000 |
| 10 | | 08'07" (+03'09") | 1000 / 10000 |
| 11 | | 08'11" (+03'13") | 1000 / 11000 |
| 12 | | 06'12" (+01'14") | 1000 / 12000 |
| 13 | | 06'50" (+01'52") | 1000 / 13000 |
| 14 | | 08'38" (+03'40") | 1000 / 14000 |
| 15 | | 06'14" (+01'16") | 1000 / 15000 |
| 16 | | 06'17" (+01'19") | 889 / 15889 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 138.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'41" | 00:14'01" |
| 3 | 06'44" | 00:20'45" |
| 4 | 12'36" | 00:33'21" |
| 5 | 06'03" | 00:39'24" |
| 6 | 05'25" | 00:44'49" |
| 7 | 05'16" | 00:50'05" |
| 8 | 04'59" | 00:55'04" |
| 9 | 07'45" | 01:02'49" |
| 10 | 08'08" | 01:10'57" |
| 11 | 08'11" | 01:19'08" |
| 12 | 06'13" | 01:25'21" |
| 13 | 06'50" | 01:32'11" |
| 14 | 08'39" | 01:40'50" |
| 15 | 06'14" | 01:47'04" |
| 15.9 | 06'19" | 01:52'41" |
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