|  50.0 km | 05:33:55 | 06:40/km | 第22馬| 官方成績 | | 日期 | 2015-01-10 | | 成績 | 05:33:55 | | 總名次 | 102 / - | | 分組名次 | 16 / - | | 平均速度 | 06:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'27" | 00:56'04" | | 00:28'37" (+01'10") | | 00:29'15" (+01'48") | 00:58'39" (+02'35") | | 00:29'24" (+01'57") | | 00:30'42" (+03'15") | 01:03'47" (+07'43") | | 00:33'05" (+05'38") | | 00:35'51" (+08'24") | 01:13'47" (+17'43") | | 00:37'56" (+10'29") | | 00:44'53" (+17'26") | 01:21'43" (+25'39") | | 00:36'50" (+09'23") | |
日期: 2015-01-10 07:05 - 地點: 雲科大 - 天氣: 晴 - 卡路里: 3793 Cal - 溫度: 9°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'17" | 1000 / 1000 | | 2 | | 05'28" (+00'11") | 1000 / 2000 | | 3 | | 05'25" (+00'08") | 1000 / 3000 | | 4 | | 05'37" (+00'20") | 1000 / 4000 | | 5 | | 05'37" (+00'20") | 1000 / 5000 |
| 6 | | 05'43" (+00'26") | 1000 / 6000 | | 7 | | 05'31" (+00'14") | 1000 / 7000 | | 8 | | 05'46" (+00'29") | 1000 / 8000 | | 9 | | 05'48" (+00'31") | 1000 / 9000 | | 10 | | 05'46" (+00'29") | 1000 / 10000 | | 11 | | 05'48" (+00'31") | 1000 / 11000 | | 12 | | 05'48" (+00'31") | 1000 / 12000 | | 13 | | 05'39" (+00'22") | 1000 / 13000 | | 14 | | 05'51" (+00'34") | 1000 / 14000 | | 15 | | 06'08" (+00'51") | 1000 / 15000 | | 16 | | 05'49" (+00'32") | 1000 / 16000 | | 17 | | 05'54" (+00'37") | 1000 / 17000 | | 18 | | 05'50" (+00'33") | 1000 / 18000 | | 19 | | 05'47" (+00'30") | 1000 / 19000 | | 20 | | 06'00" (+00'43") | 1000 / 20000 | | 21 | | 06'02" (+00'45") | 1000 / 21000 | | 22 | | 06'25" (+01'08") | 1000 / 22000 | | 23 | | 06'01" (+00'44") | 1000 / 23000 | | 24 | | 06'05" (+00'48") | 1000 / 24000 | | 25 | | 06'07" (+00'50") | 1000 / 25000 | | 26 | | 07'07" (+01'50") | 1000 / 26000 | | 27 | | 06'18" (+01'01") | 1000 / 27000 | | 28 | | 06'24" (+01'07") | 1000 / 28000 | | 29 | | 06'32" (+01'15") | 1000 / 29000 | | 30 | | 06'42" (+01'25") | 1000 / 30000 | | 31 | | 07'52" (+02'35") | 1000 / 31000 | | 32 | | 06'42" (+01'25") | 1000 / 32000 | | 33 | | 06'40" (+01'23") | 1000 / 33000 | | 34 | | 06'44" (+01'27") | 1000 / 34000 | | 35 | | 07'50" (+02'33") | 1000 / 35000 | | 36 | | 07'04" (+01'47") | 1000 / 36000 | | 37 | | 07'03" (+01'46") | 1000 / 37000 | | 38 | | 08'04" (+02'47") | 1000 / 38000 | | 39 | | 08'09" (+02'52") | 1000 / 39000 | | 40 | | 07'33" (+02'16") | 1000 / 40000 | | 41 | | 08'32" (+03'15") | 1000 / 41000 | | 42 | | 08'42" (+03'25") | 1000 / 42000 | | 43 | | 07'56" (+02'39") | 1000 / 43000 | | 44 | | 11'43" (+06'26") | 1000 / 44000 | | 45 | | 07'58" (+02'41") | 1000 / 45000 | | 46 | | 10'16" (+04'59") | 1000 / 46000 | | 47 | | 08'04" (+02'47") | 1000 / 47000 | | 48 | | 07'40" (+02'23") | 1000 / 48000 | | 49 | | 07'34" (+02'17") | 1000 / 49000 | | 50 | | 06'34" (+01'17") | 487 / 49487 |
賽前宣言: 希望又好成績 1月累積里程 : 231.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 05'29" | 00:10'47" | | 3 | 05'26" | 00:16'13" | | 4 | 05'37" | 00:21'50" | | 5 | 05'37" | 00:27'27" | | 6 | 05'44" | 00:33'11" | | 7 | 05'32" | 00:38'43" | | 8 | 05'46" | 00:44'29" | | 9 | 05'48" | 00:50'17" | | 10 | 05'47" | 00:56'04" | | 11 | 05'48" | 01:01'52" | | 12 | 05'49" | 01:07'41" | | 13 | 05'39" | 01:13'20" | | 14 | 05'51" | 01:19'11" | | 15 | 06'08" | 01:25'19" | | 16 | 05'50" | 01:31'09" | | 17 | 05'55" | 01:37'04" | | 18 | 05'50" | 01:42'54" | | 19 | 05'48" | 01:48'42" | | 20 | 06'01" | 01:54'43" | | 21 | 06'02" | 02:00'45" | | 22 | 06'26" | 02:07'11" | | 23 | 06'01" | 02:13'12" | | 24 | 06'06" | 02:19'18" | | 25 | 06'07" | 02:25'25" | | 26 | 07'07" | 02:32'32" | | 27 | 06'18" | 02:38'50" | | 28 | 06'25" | 02:45'15" | | 29 | 06'33" | 02:51'48" | | 30 | 06'42" | 02:58'30" | | 31 | 07'52" | 03:06'22" | | 32 | 06'43" | 03:13'05" | | 33 | 06'41" | 03:19'46" | | 34 | 06'52" | 03:26'38" | | 35 | 07'43" | 03:34'21" | | 36 | 07'04" | 03:41'25" | | 37 | 07'04" | 03:48'29" | | 38 | 08'05" | 03:56'34" | | 39 | 08'10" | 04:04'44" | | 40 | 07'33" | 04:12'17" | | 41 | 08'32" | 04:20'49" | | 42 | 08'43" | 04:29'32" | | 43 | 07'56" | 04:37'28" | | 44 | 11'44" | 04:49'12" | | 45 | 07'58" | 04:57'10" | | 46 | 10'16" | 05:07'26" | | 47 | 08'05" | 05:15'31" | | 48 | 07'41" | 05:23'12" | | 49 | 07'35" | 05:30'47" | | 49.5 | 06'35" | 05:34'00" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
