10.3 km | 01:00:52 | 05:53/km日期: 2015-01-07 18:50 - 天氣: 微冷 - 卡路里: 697 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'11" / 06'10" / 06'00" / 06'38" / 05'40" / 05'55" / 06'00" / 05'58" / 05'47" / 05'07" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'35") | 446 / 446 |
2 | | 05'58" (+01'09") | 445 / 892 |
3 | | 06'04" (+01'15") | 444 / 1337 |
4 | | 06'10" (+01'21") | 434 / 1772 |
5 | | 06'08" (+01'19") | 447 / 2219 |
6 | | 06'07" (+01'18") | 465 / 2684 |
7 | | 05'50" (+01'01") | 445 / 3130 |
8 | | 06'09" (+01'20") | 441 / 3571 |
9 | | 06'05" (+01'16") | 426 / 3998 |
10 | | 06'09" (+01'20") | 481 / 4479 |
11 | | 06'08" (+01'19") | 420 / 4900 |
12 | | 05'56" (+01'07") | 445 / 5346 |
13 | | 06'06" (+01'17") | 453 / 5799 |
14 | | 05'54" (+01'05") | 454 / 6253 |
15 | | 05'56" (+01'07") | 465 / 6719 |
16 | | 05'57" (+01'08") | 456 / 7175 |
17 | | 06'01" (+01'12") | 459 / 7634 |
18 | | 05'52" (+01'03") | 454 / 8089 |
19 | | 05'38" (+00'49") | 454 / 8543 |
20 | | 05'56" (+01'07") | 463 / 9006 |
21 | | 05'33" (+00'44") | 456 / 9463 |
22 | | 04'49" | 456 / 9919 |
23 | | 04'28" | 405 / 10324 |
1月累積里程 : 149.69 km
Android - Sony Ericsson LT26w 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'10" | 00:12'21" |
3 | 06'00" | 00:18'21" |
4 | 06'38" | 00:24'59" |
5 | 05'40" | 00:30'39" |
6 | 05'55" | 00:36'34" |
7 | 06'00" | 00:42'34" |
8 | 05'58" | 00:48'32" |
9 | 05'47" | 00:54'19" |
10 | 05'07" | 00:59'26" |
10.3 | 04'24" | 01:00'52" |