10.6 km | 01:10:06 | 06:35/km日期: 2015-01-07 19:15 - 地點: 實小操場 - 天氣: 舒適 - 卡路里: 507 Cal - 溫度: 12°C - 濕度: 84%
Pace: 09'18" / 06'52" / 06'36" / 06'44" / 06'36" / 06'16" / 06'12" / 06'12" / 06'16" / 07'07" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'46") | 1006 / 1006 |
| 2 | | 06'52" (+00'47") | 998 / 2004 |
| 3 | | 06'41" (+00'36") | 999 / 3003 |
| 4 | | 06'40" (+00'35") | 998 / 4001 |
| 5 | | 06'35" (+00'30") | 1000 / 5001 |
| 6 | | 06'17" (+00'12") | 998 / 5999 |
| 7 | | 06'14" (+00'09") | 1004 / 7003 |
| 8 | | 06'16" (+00'11") | 999 / 8002 |
| 9 | | 06'05" | 1002 / 9005 |
| 10 | | 06'44" (+00'39") | 1000 / 10005 |
| 11 | | 06'52" (+00'47") | 543 / 10548 |
1月累積里程 :
228.25 km 
ASICS LADY TARTHERZEAL 累積 :
1612.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 06'52" | 00:16'10" |
| 3 | 06'36" | 00:22'46" |
| 4 | 06'44" | 00:29'30" |
| 5 | 06'36" | 00:36'06" |
| 6 | 06'16" | 00:42'22" |
| 7 | 06'12" | 00:48'34" |
| 8 | 06'12" | 00:54'46" |
| 9 | 06'16" | 01:01'02" |
| 10 | 07'07" | 01:08'09" |
| 10.5 | 07'47" | 01:12'25" |
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