15.7 km | 01:30:45 | 05:45/km日期: 2021-02-12 16:50 - 平均心率: 152 - 卡路里: 926 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 05'32" / 05'16" / 05'15" / 05'27" / 05'29" / 05'26" / 05'41" / 05'53" / 07'39" / 07'01" / 06'27" / 05'33" / 05'46" / 05'15" / 07'19" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'18") | 1000 / 1000 |
| 2 | | 05'15" (+00'01") | 1000 / 2000 |
| 3 | | 05'15" (+00'01") | 1000 / 3000 |
| 4 | | 05'26" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'15") | 1000 / 5000 |
| 6 | | 05'26" (+00'12") | 1000 / 6000 |
| 7 | | 05'40" (+00'26") | 1000 / 7000 |
| 8 | | 05'52" (+00'38") | 1000 / 8000 |
| 9 | | 07'39" (+02'25") | 1000 / 9000 |
| 10 | | 07'01" (+01'47") | 1000 / 10000 |
| 11 | | 06'26" (+01'12") | 1000 / 11000 |
| 12 | | 05'33" (+00'19") | 1000 / 12000 |
| 13 | | 05'45" (+00'31") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 05'21" (+00'07") | 1000 / 15000 |
| 16 | | 04'59" | 749 / 15749 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 273.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'16" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'27" | 00:21'30" |
| 5 | 05'29" | 00:26'59" |
| 6 | 05'26" | 00:32'25" |
| 7 | 05'41" | 00:38'06" |
| 8 | 05'53" | 00:43'59" |
| 9 | 07'39" | 00:51'38" |
| 10 | 07'01" | 00:58'39" |
| 11 | 06'27" | 01:05'06" |
| 12 | 05'33" | 01:10'39" |
| 13 | 05'46" | 01:16'25" |
| 14 | 05'15" | 01:21'40" |
| 15 | 07'19" | 01:28'59" |
| 15.7 | 13'21" | 01:39'00" |
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