16.0 km | 03:59:39 | 14:57/km日期: 2021-02-13 07:32 - 總爬升: 989 m - 天氣: 晴 - 平均心率: 115 - 卡路里: 993 Cal - 平均步頻: 136 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 14'40" / 14'08" / 13'25" / 27'42" / 17'10" / 16'18" / 20'56" / 17'35" / 12'19" / 11'12" / 14'16" / 16'42" / 09'19" / 14'35" / 10'49" / 08'14" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'40" (+06'26") | 1000 / 1000 |
| 2 | | 14'08" (+05'54") | 1000 / 2000 |
| 3 | | 13'25" (+05'11") | 1000 / 3000 |
| 4 | | 27'42" (+19'28") | 1000 / 4000 |
| 5 | | 17'10" (+08'56") | 1000 / 5000 |
| 6 | | 16'17" (+08'03") | 1000 / 6000 |
| 7 | | 20'56" (+12'42") | 1000 / 7000 |
| 8 | | 17'34" (+09'20") | 1000 / 8000 |
| 9 | | 12'18" (+04'04") | 1000 / 9000 |
| 10 | | 11'12" (+02'58") | 1000 / 10000 |
| 11 | | 14'16" (+06'02") | 1000 / 11000 |
| 12 | | 16'41" (+08'27") | 1000 / 12000 |
| 13 | | 09'18" (+01'04") | 1000 / 13000 |
| 14 | | 14'35" (+06'21") | 1000 / 14000 |
| 15 | | 10'48" (+02'34") | 1000 / 15000 |
| 16 | | 08'14" | 1000 / 16000 |
| 17 | | 10'04" (+01'50") | 30 / 16030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
153.10 km 
Salomon WINGS PRO2 累積 :
512.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'40" | 00:14'40" |
| 2 | 14'08" | 00:28'48" |
| 3 | 13'25" | 00:42'13" |
| 4 | 27'42" | 01:09'55" |
| 5 | 17'10" | 01:27'05" |
| 6 | 16'18" | 01:43'23" |
| 7 | 20'56" | 02:04'19" |
| 8 | 17'35" | 02:21'54" |
| 9 | 12'19" | 02:34'13" |
| 10 | 11'12" | 02:45'25" |
| 11 | 14'16" | 02:59'41" |
| 12 | 16'42" | 03:16'23" |
| 13 | 09'19" | 03:25'42" |
| 14 | 14'35" | 03:40'17" |
| 15 | 10'49" | 03:51'06" |
| 16 | 08'14" | 03:59'20" |
| 16.0 | 10'18" | 03:59'39" |
展開計圈分析
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