14.2 km | 01:07:10 | 04:44/km日期: 2015-01-10 17:57 - 總爬升: 133 m - 地點: 跑步的位置 - 天氣: 夜晚 - 卡路里: 804 Cal - 溫度: 22°C - 濕度: 50%
Pace: 04'50" / 04'51" / 04'45" / 04'56" / 04'59" / 05'08" / 04'32" / 04'33" / 04'19" / 04'21" / 04'39" / 04'52" / 05'03" / 04'17" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'30") | 986 / 986 |
| 2 | | 04'45" (+00'27") | 1009 / 1996 |
| 3 | | 04'48" (+00'30") | 997 / 2993 |
| 4 | | 04'55" (+00'37") | 999 / 3992 |
| 5 | | 04'59" (+00'41") | 1003 / 4995 |
| 6 | | 05'09" (+00'51") | 997 / 5993 |
| 7 | | 04'32" (+00'14") | 1011 / 7004 |
| 8 | | 04'31" (+00'13") | 1006 / 8010 |
| 9 | | 04'20" (+00'02") | 993 / 9004 |
| 10 | | 04'18" | 993 / 9997 |
| 11 | | 04'42" (+00'24") | 1003 / 11000 |
| 12 | | 04'48" (+00'30") | 998 / 11999 |
| 13 | | 05'03" (+00'45") | 1012 / 13012 |
| 14 | | 04'20" (+00'02") | 1004 / 14016 |
| 15 | | 06'21" (+02'03") | 157 / 14173 |
1月累積里程 :
234.22 km 
Saucony KINVARA 5 累積 :
1045.2 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'51" | 00:09'41" |
| 3 | 04'45" | 00:14'26" |
| 4 | 04'56" | 00:19'22" |
| 5 | 04'59" | 00:24'21" |
| 6 | 05'08" | 00:29'29" |
| 7 | 04'32" | 00:34'01" |
| 8 | 04'33" | 00:38'34" |
| 9 | 04'19" | 00:42'53" |
| 10 | 04'21" | 00:47'14" |
| 11 | 04'39" | 00:51'53" |
| 12 | 04'52" | 00:56'45" |
| 13 | 05'03" | 01:01'48" |
| 14 | 04'17" | 01:06'05" |
| 14.2 | 06'14" | 01:07'10" |
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