12.0 km | 01:01:19 | 05:05/km日期: 2015-01-09 17:20 - 總爬升: 124 m - 地點: 礁溪 - 天氣: 陰天 - 卡路里: 736 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'06" / 04'46" / 05'23" / 05'19" / 04'23" / 05'13" / 04'43" / 05'19" / 04'42" / 04'57" / 05'30" / 05'47" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'40") | 996 / 996 |
2 | | 04'47" (+00'25") | 999 / 1995 |
3 | | 05'24" (+01'02") | 1007 / 3003 |
4 | | 05'16" (+00'54") | 1006 / 4009 |
5 | | 04'22" | 1003 / 5013 |
6 | | 05'13" (+00'51") | 1008 / 6021 |
7 | | 04'46" (+00'24") | 994 / 7016 |
8 | | 05'00" (+00'38") | 1044 / 8060 |
9 | | 04'55" (+00'33") | 983 / 9044 |
10 | | 04'59" (+00'37") | 1016 / 10060 |
11 | | 05'34" (+01'12") | 971 / 11032 |
12 | | 05'47" (+01'25") | 999 / 12031 |
1月累積里程 : 177.86 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'46" | 00:09'52" |
3 | 05'23" | 00:15'15" |
4 | 05'19" | 00:20'34" |
5 | 04'23" | 00:24'57" |
6 | 05'13" | 00:30'10" |
7 | 04'43" | 00:34'53" |
8 | 05'19" | 00:40'12" |
9 | 04'42" | 00:44'54" |
10 | 04'57" | 00:49'51" |
11 | 05'30" | 00:55'21" |
12 | 05'47" | 01:01'08" |
12.0 | 05'43" | 01:01'19" |