30.1 km | 03:56:41 | 07:51/km日期: 2015-01-01 08:10 - 總爬升: 623 m - 卡路里: 1843 Cal - 溫度: 13°C - 濕度: 67%
Pace: 06'45" / 06'41" / 08'58" / 08'46" / 09'18" / 08'04" / 07'36" / 08'20" / 13'29" / 07'13" / 06'43" / 06'56" / 06'20" / 12'04" / 06'35" / 08'18" / 07'45" / 07'12" / 07'36" / 10'20" / 14'16" / 08'50" / 05'36" / 05'45" / 06'06" / 06'59" / 05'47" / 04'58" / 05'44" / 06'56" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'52") | 998 / 998 |
| 2 | | 06'42" (+01'53") | 991 / 1990 |
| 3 | | 08'52" (+04'03") | 1007 / 2998 |
| 4 | | 08'47" (+03'58") | 1010 / 4008 |
| 5 | | 09'16" (+04'27") | 1002 / 5011 |
| 6 | | 08'04" (+03'15") | 999 / 6010 |
| 7 | | 07'37" (+02'48") | 997 / 7008 |
| 8 | | 08'19" (+03'30") | 1012 / 8021 |
| 9 | | 13'30" (+08'41") | 998 / 9019 |
| 10 | | 07'10" (+02'21") | 1014 / 10033 |
| 11 | | 06'41" (+01'52") | 993 / 11027 |
| 12 | | 06'55" (+02'06") | 1001 / 12028 |
| 13 | | 06'23" (+01'34") | 1006 / 13035 |
| 14 | | 12'02" (+07'13") | 1003 / 14039 |
| 15 | | 06'38" (+01'49") | 1006 / 15045 |
| 16 | | 08'11" (+03'22") | 998 / 16043 |
| 17 | | 07'45" (+02'56") | 1009 / 17053 |
| 18 | | 07'09" (+02'20") | 1000 / 18053 |
| 19 | | 07'42" (+02'53") | 993 / 19047 |
| 20 | | 10'21" (+05'32") | 1013 / 20060 |
| 21 | | 14'04" (+09'15") | 1000 / 21060 |
| 22 | | 08'53" (+04'04") | 1008 / 22069 |
| 23 | | 05'31" (+00'42") | 1002 / 23071 |
| 24 | | 05'42" (+00'53") | 1000 / 24072 |
| 25 | | 06'06" (+01'17") | 1000 / 25073 |
| 26 | | 07'09" (+02'20") | 1004 / 26077 |
| 27 | | 05'43" (+00'54") | 1006 / 27083 |
| 28 | | 04'49" | 1007 / 28090 |
| 29 | | 05'52" (+01'03") | 1005 / 29095 |
| 30 | | 06'58" (+02'09") | 1000 / 30095 |
| 31 | | 07'30" (+02'41") | 15 / 30111 |
20150101 北馬雙溪櫻花志工馬拉松 暨 試跑活動~完成30K
1月累積里程 : 218.81 km
Android - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'41" | 00:13'26" |
| 3 | 08'58" | 00:22'24" |
| 4 | 08'46" | 00:31'10" |
| 5 | 09'18" | 00:40'28" |
| 6 | 08'04" | 00:48'32" |
| 7 | 07'36" | 00:56'08" |
| 8 | 08'20" | 01:04'28" |
| 9 | 13'29" | 01:17'57" |
| 10 | 07'13" | 01:25'10" |
| 11 | 06'43" | 01:31'53" |
| 12 | 06'56" | 01:38'49" |
| 13 | 06'20" | 01:45'09" |
| 14 | 12'04" | 01:57'13" |
| 15 | 06'35" | 02:03'48" |
| 16 | 08'18" | 02:12'06" |
| 17 | 07'45" | 02:19'51" |
| 18 | 07'12" | 02:27'03" |
| 19 | 07'36" | 02:34'39" |
| 20 | 10'20" | 02:44'59" |
| 21 | 14'16" | 02:59'15" |
| 22 | 08'50" | 03:08'05" |
| 23 | 05'36" | 03:13'41" |
| 24 | 05'45" | 03:19'26" |
| 25 | 06'06" | 03:25'32" |
| 26 | 06'59" | 03:32'31" |
| 27 | 05'47" | 03:38'18" |
| 28 | 04'58" | 03:43'16" |
| 29 | 05'44" | 03:49'00" |
| 30 | 06'56" | 03:55'56" |
| 30.1 | 06'43" | 03:56'41" |
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