16.4 km | 02:27:14 | 08:58/km日期: 2015-01-01 13:28 - 平均心率: 102 - 卡路里: 798 Cal - 溫度: 14°C - 濕度: 55%
Pace: 07'32" / 08'45" / 09'38" / 06'55" / 06'13" / 06'19" / 07'59" / 08'25" / 06'13" / 06'46" / 29'06" / 07'17" / 07'45" / 10'23" / 08'29" / 06'36" / 07'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 149.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'45" | 00:16'17" |
| 3 | 09'38" | 00:25'55" |
| 4 | 06'55" | 00:32'50" |
| 5 | 06'13" | 00:39'03" |
| 6 | 06'19" | 00:45'22" |
| 7 | 07'59" | 00:53'21" |
| 8 | 08'25" | 01:01'46" |
| 9 | 06'13" | 01:07'59" |
| 10 | 06'46" | 01:14'45" |
| 11 | 29'06" | 01:43'51" |
| 12 | 07'17" | 01:51'08" |
| 13 | 07'45" | 01:58'53" |
| 14 | 10'23" | 02:09'16" |
| 15 | 08'29" | 02:17'45" |
| 16 | 06'36" | 02:24'21" |
| 16.4 | 07'01" | 02:27'14" |
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