21.0 km | 03:05:08 | 08:48/km日期: 2015-01-04 09:17 - 總爬升: 496 m - 地點: 觀音山 - 天氣: 晴 - 卡路里: 1325 Cal - 溫度: 17°C - 濕度: 69%
Pace: 06'41" / 06'10" / 06'05" / 05'49" / 07'53" / 09'07" / 08'27" / 13'05" / 05'49" / 07'56" / 12'38" / 08'49" / 27'29" / 06'04" / 05'08" / 04'50" / 21'46" / 04'59" / 04'50" / 05'16" / 06'06" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'52") | 1000 / 1000 |
| 2 | | 06'09" (+01'20") | 1000 / 2000 |
| 3 | | 06'05" (+01'16") | 1000 / 3000 |
| 4 | | 05'48" (+00'59") | 1000 / 4000 |
| 5 | | 07'52" (+03'03") | 1000 / 5000 |
| 6 | | 09'06" (+04'17") | 1000 / 6000 |
| 7 | | 08'27" (+03'38") | 1000 / 7000 |
| 8 | | 13'05" (+08'16") | 1000 / 8000 |
| 9 | | 05'49" (+01'00") | 1000 / 9000 |
| 10 | | 07'55" (+03'06") | 1000 / 10000 |
| 11 | | 12'38" (+07'49") | 1000 / 11000 |
| 12 | | 08'49" (+04'00") | 1000 / 12000 |
| 13 | | 27'28" (+22'39") | 1000 / 13000 |
| 14 | | 06'03" (+01'14") | 1000 / 14000 |
| 15 | | 05'07" (+00'18") | 1000 / 15000 |
| 16 | | 04'50" (+00'01") | 1000 / 16000 |
| 17 | | 21'45" (+16'56") | 1000 / 17000 |
| 18 | | 04'58" (+00'09") | 1000 / 18000 |
| 19 | | 04'49" | 1000 / 19000 |
| 20 | | 05'16" (+00'27") | 1000 / 20000 |
| 21 | | 06'06" (+01'17") | 1000 / 21000 |
| 22 | | 04'45" | 37 / 21037 |
新北市Ron Yen
ASICS TARTHERZEAL 累積 : 1557.1 km
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