|  全馬 | 05:28:54 | 07:47/km | 第91馬| 官方成績 | | 日期 | 2021-02-06 | | 成績 | 05:28:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'56" | 01:03'39" | | 00:33'43" (+03'47") | | 00:32'42" (+02'46") | 01:09'55" (+06'16") | | 00:37'13" (+07'17") | | 00:37'06" (+07'10") | 01:23'00" (+19'21") | | 00:45'54" (+15'58") | | 00:46'34" (+16'38") | 01:32'29" (+28'50") | | 00:45'55" (+15'59") | |
日期: 2021-02-06 07:00 - 總爬升: 557 m - 平均心率: 150 - 卡路里: 2567 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'21" (+01'01") | 1000 / 1000 | | 2 | | 05'43" (+00'23") | 1000 / 2000 | | 3 | | 06'14" (+00'54") | 1000 / 3000 | | 4 | | 05'39" (+00'19") | 1000 / 4000 | | 5 | | 05'57" (+00'37") | 1000 / 5000 |
| 6 | | 07'36" (+02'16") | 1000 / 6000 | | 7 | | 06'03" (+00'43") | 1000 / 7000 | | 8 | | 08'21" (+03'01") | 1000 / 8000 | | 9 | | 06'21" (+01'01") | 1000 / 9000 | | 10 | | 05'20" | 1000 / 10000 | | 11 | | 06'54" (+01'34") | 1000 / 11000 | | 12 | | 06'55" (+01'35") | 1000 / 12000 | | 13 | | 05'43" (+00'23") | 1000 / 13000 | | 14 | | 07'13" (+01'53") | 1000 / 14000 | | 15 | | 05'54" (+00'34") | 1000 / 15000 | | 16 | | 07'23" (+02'03") | 1000 / 16000 | | 17 | | 06'23" (+01'03") | 1000 / 17000 | | 18 | | 05'53" (+00'33") | 1000 / 18000 | | 19 | | 09'07" (+03'47") | 1000 / 19000 | | 20 | | 08'24" (+03'04") | 1000 / 20000 | | 21 | | 06'51" (+01'31") | 1000 / 21000 | | 22 | | 08'37" (+03'17") | 1000 / 22000 | | 23 | | 06'24" (+01'04") | 1000 / 23000 | | 24 | | 06'15" (+00'55") | 1000 / 24000 | | 25 | | 08'57" (+03'37") | 1000 / 25000 | | 26 | | 08'44" (+03'24") | 1000 / 26000 | | 27 | | 09'00" (+03'40") | 1000 / 27000 | | 28 | | 09'51" (+04'31") | 1000 / 28000 | | 29 | | 10'07" (+04'47") | 1000 / 29000 | | 30 | | 08'10" (+02'50") | 1000 / 30000 | | 31 | | 09'42" (+04'22") | 1000 / 31000 | | 32 | | 09'07" (+03'47") | 1000 / 32000 | | 33 | | 09'18" (+03'58") | 1000 / 33000 | | 34 | | 10'01" (+04'41") | 1000 / 34000 | | 35 | | 08'24" (+03'04") | 1000 / 35000 | | 36 | | 08'40" (+03'20") | 1000 / 36000 | | 37 | | 07'51" (+02'31") | 1000 / 37000 | | 38 | | 11'42" (+06'22") | 1000 / 38000 | | 39 | | 08'47" (+03'27") | 1000 / 39000 | | 40 | | 08'52" (+03'32") | 1000 / 40000 | | 41 | | 07'56" (+02'36") | 1000 / 41000 | | 42 | | 08'36" (+03'16") | 1000 / 42000 | | 43 | | 05'36" (+00'16") | 591 / 42591 |
賽後評分: 👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 246.83 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 05'44" | 00:12'04" | | 3 | 06'15" | 00:18'19" | | 4 | 05'39" | 00:23'58" | | 5 | 05'58" | 00:29'56" | | 6 | 07'36" | 00:37'32" | | 7 | 06'03" | 00:43'35" | | 8 | 08'22" | 00:51'57" | | 9 | 06'21" | 00:58'18" | | 10 | 05'21" | 01:03'39" | | 11 | 06'55" | 01:10'34" | | 12 | 06'55" | 01:17'29" | | 13 | 05'44" | 01:23'13" | | 14 | 07'13" | 01:30'26" | | 15 | 05'55" | 01:36'21" | | 16 | 07'24" | 01:43'45" | | 17 | 06'23" | 01:50'08" | | 18 | 05'54" | 01:56'02" | | 19 | 09'07" | 02:05'09" | | 20 | 08'25" | 02:13'34" | | 21 | 06'51" | 02:20'25" | | 22 | 08'37" | 02:29'02" | | 23 | 06'25" | 02:35'27" | | 24 | 06'15" | 02:41'42" | | 25 | 08'58" | 02:50'40" | | 26 | 08'44" | 02:59'24" | | 27 | 09'01" | 03:08'25" | | 28 | 09'51" | 03:18'16" | | 29 | 10'08" | 03:28'24" | | 30 | 08'10" | 03:36'34" | | 31 | 09'42" | 03:46'16" | | 32 | 09'08" | 03:55'24" | | 33 | 09'18" | 04:04'42" | | 34 | 10'02" | 04:14'44" | | 35 | 08'24" | 04:23'08" | | 36 | 08'41" | 04:31'49" | | 37 | 07'51" | 04:39'40" | | 38 | 11'43" | 04:51'23" | | 39 | 08'48" | 05:00'11" | | 40 | 08'52" | 05:09'03" | | 41 | 07'56" | 05:16'59" | | 42 | 08'37" | 05:25'36" | | 42.6 | 05'34" | 05:28'54" |
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