21.4 km | 02:38:30 | 07:24/km日期: 2021-02-06 07:00 - 總爬升: 264 m - 卡路里: 1213 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(33)
Pace: 06'44" / 06'16" / 07'29" / 06'09" / 06'39" / 11'31" / 06'54" / 08'50" / 07'46" / 05'59" / 09'15" / 07'03" / 08'00" / 07'15" / 05'46" / 06'06" / 10'03" / 07'01" / 07'13" / 06'23" / 06'15" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'56") | 1015 / 1015 |
2 | | 06'12" (+00'26") | 994 / 2010 |
3 | | 07'30" (+01'44") | 1008 / 3019 |
4 | | 06'11" (+00'25") | 1012 / 4031 |
5 | | 06'38" (+00'52") | 1002 / 5034 |
6 | | 11'25" (+05'39") | 1007 / 6041 |
7 | | 06'54" (+01'08") | 998 / 7040 |
8 | | 08'50" (+03'04") | 1001 / 8041 |
9 | | 07'46" (+02'00") | 1005 / 9047 |
10 | | 06'00" (+00'14") | 999 / 10047 |
11 | | 09'14" (+03'28") | 1000 / 11047 |
12 | | 07'05" (+01'19") | 1012 / 12059 |
13 | | 07'58" (+02'12") | 996 / 13056 |
14 | | 07'08" (+01'22") | 1005 / 14061 |
15 | | 05'46" | 1010 / 15071 |
16 | | 06'08" (+00'22") | 994 / 16066 |
17 | | 10'01" (+04'15") | 1012 / 17079 |
18 | | 07'10" (+01'24") | 997 / 18076 |
19 | | 07'01" (+01'15") | 1011 / 19087 |
20 | | 06'14" (+00'28") | 1005 / 20093 |
21 | | 06'17" (+00'31") | 1003 / 21097 |
22 | | 06'19" (+00'33") | 381 / 21478 |
2月累積里程 :
21.39 km MIZUNO wave rider 18 累積 :
733.4 kmAndroid - samsung SM-N9700 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'16" | 00:13'00" |
3 | 07'29" | 00:20'29" |
4 | 06'09" | 00:26'38" |
5 | 06'39" | 00:33'17" |
6 | 11'31" | 00:44'48" |
7 | 06'54" | 00:51'42" |
8 | 08'50" | 01:00'32" |
9 | 07'46" | 01:08'18" |
10 | 05'59" | 01:14'17" |
11 | 09'15" | 01:23'32" |
12 | 07'03" | 01:30'35" |
13 | 08'00" | 01:38'35" |
14 | 07'15" | 01:45'50" |
15 | 05'46" | 01:51'36" |
16 | 06'06" | 01:57'42" |
17 | 10'03" | 02:07'45" |
18 | 07'01" | 02:14'46" |
19 | 07'13" | 02:21'59" |
20 | 06'23" | 02:28'22" |
21 | 06'15" | 02:34'37" |
21.5 | 06'01" | 02:37'30" |