12.4 km | 01:09:07 | 05:33/km日期: 2015-01-06 21:14 - 地點: 新大路 - 天氣: 蘇福 - 卡路里: 828 Cal - 總步數: 12202 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 77%
Pace: 05'34" / 05'09" / 05'27" / 05'26" / 05'26" / 05'26" / 05'36" / 05'40" / 05'27" / 05'59" / 05'45" / 05'44" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02'45" (+00'11") | 2017 / 2017 | 175 / 206 |
| 2 | | 02'34" | 1986 / 4003 | 179 / 216 |
| 3 | | 02'40" (+00'06") | 1970 / 5974 | 180 / 206 |
| 4 | | 02'42" (+00'08") | 1992 / 7966 | 174 / 211 |
| 5 | | 02'43" (+00'09") | 1999 / 9965 | 177 / 207 |
| 6 | | 02'41" (+00'07") | 1991 / 11957 | 178 / 208 |
| 7 | | 02'47" (+00'13") | 1974 / 13931 | 180 / 199 |
| 8 | | 02'49" (+00'15") | 1995 / 15927 | 179 / 197 |
| 9 | | 02'42" (+00'08") | 1979 / 17907 | 182 / 202 |
| 10 | | 02'58" (+00'24") | 1987 / 19894 | 179 / 187 |
| 11 | | 02'50" (+00'16") | 1976 / 21870 | 180 / 195 |
| 12 | | 02'52" (+00'18") | 1993 / 23864 | 178 / 195 |
1月累積里程 : 174.16 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'09" | 00:10'43" |
| 3 | 05'27" | 00:16'10" |
| 4 | 05'26" | 00:21'36" |
| 5 | 05'26" | 00:27'02" |
| 6 | 05'26" | 00:32'28" |
| 7 | 05'36" | 00:38'04" |
| 8 | 05'40" | 00:43'44" |
| 9 | 05'27" | 00:49'11" |
| 10 | 05'59" | 00:55'10" |
| 11 | 05'45" | 01:00'55" |
| 12 | 05'44" | 01:06'39" |
| 12.4 | 05'44" | 01:09'07" |
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