15.2 km | 01:46:06 | 06:59/km日期: 2021-02-05 19:35 - 平均心率: 131 - 卡路里: 965 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(43)
Pace: 06'43" / 07'37" / 07'00" / 06'49" / 06'47" / 07'49" / 07'12" / 07'01" / 07'03" / 06'58" / 07'09" / 06'55" / 06'39" / 06'26" / 06'37" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'15") | 1000 / 1000 |
| 2 | | 07'37" (+01'11") | 1000 / 2000 |
| 3 | | 07'00" (+00'34") | 1000 / 3000 |
| 4 | | 06'48" (+00'22") | 1000 / 4000 |
| 5 | | 06'47" (+00'21") | 1000 / 5000 |
| 6 | | 07'49" (+01'23") | 1000 / 6000 |
| 7 | | 07'11" (+00'45") | 1000 / 7000 |
| 8 | | 07'00" (+00'34") | 1000 / 8000 |
| 9 | | 07'03" (+00'37") | 1000 / 9000 |
| 10 | | 06'58" (+00'32") | 1000 / 10000 |
| 11 | | 07'09" (+00'43") | 1000 / 11000 |
| 12 | | 06'54" (+00'28") | 1000 / 12000 |
| 13 | | 06'39" (+00'13") | 1000 / 13000 |
| 14 | | 06'26" | 1000 / 14000 |
| 15 | | 06'37" (+00'11") | 1000 / 15000 |
| 16 | | 07'27" (+01'01") | 184 / 15184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 309.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'37" | 00:14'20" |
| 3 | 07'00" | 00:21'20" |
| 4 | 06'49" | 00:28'09" |
| 5 | 06'47" | 00:34'56" |
| 6 | 07'49" | 00:42'45" |
| 7 | 07'12" | 00:49'57" |
| 8 | 07'01" | 00:56'58" |
| 9 | 07'03" | 01:04'01" |
| 10 | 06'58" | 01:10'59" |
| 11 | 07'09" | 01:18'08" |
| 12 | 06'55" | 01:25'03" |
| 13 | 06'39" | 01:31'42" |
| 14 | 06'26" | 01:38'08" |
| 15 | 06'37" | 01:44'45" |
| 15.2 | 07'29" | 01:46'08" |
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