15.1 km | 01:11:55 | 04:46/km日期: 2015-01-06 17:01 - 卡路里: 1186 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'24" / 04'50" / 04'50" / 04'46" / 04'38" / 04'50" / 04'54" / 04'38" / 04'54" / 04'57" / 04'51" / 04'41" / 04'32" / 04'23" / 04'30" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'08") | 499 / 499 |
2 | | 05'16" (+00'58") | 492 / 991 |
3 | | 04'47" (+00'29") | 503 / 1495 |
4 | | 04'56" (+00'38") | 505 / 2000 |
5 | | 04'52" (+00'34") | 495 / 2496 |
6 | | 04'46" (+00'28") | 506 / 3003 |
7 | | 04'46" (+00'28") | 509 / 3513 |
8 | | 04'45" (+00'27") | 490 / 4003 |
9 | | 04'35" (+00'17") | 516 / 4519 |
10 | | 04'39" (+00'21") | 500 / 5020 |
11 | | 04'48" (+00'30") | 492 / 5512 |
12 | | 04'53" (+00'35") | 503 / 6016 |
13 | | 04'51" (+00'33") | 500 / 6517 |
14 | | 04'48" (+00'30") | 499 / 7016 |
15 | | 04'45" (+00'27") | 512 / 7529 |
16 | | 04'37" (+00'19") | 490 / 8020 |
17 | | 04'51" (+00'33") | 511 / 8531 |
18 | | 04'53" (+00'35") | 493 / 9025 |
19 | | 04'49" (+00'31") | 503 / 9528 |
20 | | 05'03" (+00'45") | 500 / 10029 |
21 | | 04'43" (+00'25") | 514 / 10544 |
22 | | 05'03" (+00'45") | 494 / 11038 |
23 | | 04'38" (+00'20") | 499 / 11538 |
24 | | 04'39" (+00'21") | 500 / 12039 |
25 | | 04'33" (+00'15") | 509 / 12548 |
26 | | 04'30" (+00'12") | 506 / 13054 |
27 | | 04'18" | 499 / 13554 |
28 | | 04'30" (+00'12") | 499 / 14053 |
29 | | 04'32" (+00'14") | 502 / 14556 |
30 | | 04'24" (+00'06") | 499 / 15056 |
31 | | 05'25" (+01'07") | 15 / 15071 |
1月累積里程 : 213.37 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'50" | 00:10'14" |
3 | 04'50" | 00:15'04" |
4 | 04'46" | 00:19'50" |
5 | 04'38" | 00:24'28" |
6 | 04'50" | 00:29'18" |
7 | 04'54" | 00:34'12" |
8 | 04'38" | 00:38'50" |
9 | 04'54" | 00:43'44" |
10 | 04'57" | 00:48'41" |
11 | 04'51" | 00:53'32" |
12 | 04'41" | 00:58'13" |
13 | 04'32" | 01:02'45" |
14 | 04'23" | 01:07'08" |
15 | 04'30" | 01:11'38" |
15.1 | 03'57" | 01:11'55" |