12.0 km | 01:07:20 | 05:35/km日期: 2021-02-04 09:20 - 地點: CCK - 平均心率: 156 - 卡路里: 905 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 06'09" / 08'43" / 05'47" / 05'44" / 05'49" / 05'54" / 05'34" / 05'32" / 05'35" / 05'11" / 05'07" / 04'52" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'11") | 1000 / 1000 |
| 2 | | 06'00" (+01'08") | 1000 / 2000 |
| 3 | | 05'47" (+00'55") | 1000 / 3000 |
| 4 | | 05'43" (+00'51") | 1000 / 4000 |
| 5 | | 05'48" (+00'56") | 1000 / 5000 |
| 6 | | 05'53" (+01'01") | 1000 / 6000 |
| 7 | | 05'34" (+00'42") | 1000 / 7000 |
| 8 | | 05'32" (+00'40") | 1000 / 8000 |
| 9 | | 05'34" (+00'42") | 1000 / 9000 |
| 10 | | 05'10" (+00'18") | 1000 / 10000 |
| 11 | | 05'06" (+00'14") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 05'56" (+01'04") | 30 / 12030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
175.07 km 
ASICS GT-2000 累積 :
1010.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'43" | 00:14'52" |
| 3 | 05'47" | 00:20'39" |
| 4 | 05'44" | 00:26'23" |
| 5 | 05'49" | 00:32'12" |
| 6 | 05'54" | 00:38'06" |
| 7 | 05'34" | 00:43'40" |
| 8 | 05'32" | 00:49'12" |
| 9 | 05'35" | 00:54'47" |
| 10 | 05'11" | 00:59'58" |
| 11 | 05'07" | 01:05'05" |
| 12 | 04'52" | 01:09'57" |
| 12.0 | 05'55" | 01:10'08" |
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