12.3 km | 01:18:26 | 06:21/km日期: 2021-02-03 19:44 - 平均心率: 137 - 卡路里: 779 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 06'41" / 06'17" / 06'10" / 06'21" / 06'10" / 06'33" / 07'06" / 05'54" / 06'08" / 06'02" / 06'54" / 05'56" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'45") | 1000 / 1000 |
| 2 | | 06'17" (+00'23") | 1000 / 2000 |
| 3 | | 06'10" (+00'16") | 1000 / 3000 |
| 4 | | 06'20" (+00'26") | 1000 / 4000 |
| 5 | | 06'09" (+00'15") | 1000 / 5000 |
| 6 | | 06'33" (+00'39") | 1000 / 6000 |
| 7 | | 07'05" (+01'11") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'08" (+00'14") | 1000 / 9000 |
| 10 | | 06'01" (+00'07") | 1000 / 10000 |
| 11 | | 06'53" (+00'59") | 1000 / 11000 |
| 12 | | 05'56" (+00'02") | 1000 / 12000 |
| 13 | | 06'36" (+00'42") | 344 / 12344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 309.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 06'10" | 00:19'08" |
| 4 | 06'21" | 00:25'29" |
| 5 | 06'10" | 00:31'39" |
| 6 | 06'33" | 00:38'12" |
| 7 | 07'06" | 00:45'18" |
| 8 | 05'54" | 00:51'12" |
| 9 | 06'08" | 00:57'20" |
| 10 | 06'02" | 01:03'22" |
| 11 | 06'54" | 01:10'16" |
| 12 | 05'56" | 01:16'12" |
| 12.3 | 06'34" | 01:18'28" |
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