15.4 km | 01:29:52 | 05:49/km日期: 2021-02-02 20:00 - 平均心率: 156 - 卡路里: 1094 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 67% - PM2.5: 普通(38)
Pace: 06'07" / 06'20" / 05'59" / 05'54" / 05'41" / 06'53" / 05'29" / 05'20" / 05'59" / 05'42" / 05'59" / 05'53" / 05'39" / 05'39" / 05'50" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'46") | 1000 / 1000 |
| 2 | | 06'20" (+01'00") | 1000 / 2000 |
| 3 | | 05'58" (+00'38") | 1000 / 3000 |
| 4 | | 05'53" (+00'33") | 1000 / 4000 |
| 5 | | 05'41" (+00'21") | 1000 / 5000 |
| 6 | | 05'51" (+00'31") | 1000 / 6000 |
| 7 | | 05'28" (+00'08") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'59" (+00'39") | 1000 / 9000 |
| 10 | | 05'42" (+00'22") | 1000 / 10000 |
| 11 | | 05'59" (+00'39") | 1000 / 11000 |
| 12 | | 05'52" (+00'32") | 1000 / 12000 |
| 13 | | 05'38" (+00'18") | 1000 / 13000 |
| 14 | | 05'39" (+00'19") | 1000 / 14000 |
| 15 | | 05'50" (+00'30") | 1000 / 15000 |
| 16 | | 06'07" (+00'47") | 409 / 15409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 244.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'20" | 00:12'27" |
| 3 | 05'59" | 00:18'26" |
| 4 | 05'54" | 00:24'20" |
| 5 | 05'41" | 00:30'01" |
| 6 | 06'53" | 00:36'54" |
| 7 | 05'29" | 00:42'23" |
| 8 | 05'20" | 00:47'43" |
| 9 | 05'59" | 00:53'42" |
| 10 | 05'42" | 00:59'24" |
| 11 | 05'59" | 01:05'23" |
| 12 | 05'53" | 01:11'16" |
| 13 | 05'39" | 01:16'55" |
| 14 | 05'39" | 01:22'34" |
| 15 | 05'50" | 01:28'24" |
| 15.4 | 06'08" | 01:30'55" |
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