21.2 km | 01:49:20 | 05:08/km日期: 2021-02-01 17:45 - 地點: 屏東加工區 - 平均心率: 174 - 卡路里: 1139 Cal - 溫度: 24°C - 濕度: 42%
Pace: 05'07" / 05'03" / 04'58" / 05'12" / 05'13" / 05'00" / 05'17" / 05'13" / 04'50" / 05'14" / 05'06" / 05'21" / 04'51" / 05'12" / 05'12" / 05'06" / 05'15" / 05'11" / 05'15" / 05'20" / 05'09" / 05'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 107.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'03" | 00:10'10" |
| 3 | 04'58" | 00:15'08" |
| 4 | 05'12" | 00:20'20" |
| 5 | 05'13" | 00:25'33" |
| 6 | 05'00" | 00:30'33" |
| 7 | 05'17" | 00:35'50" |
| 8 | 05'13" | 00:41'03" |
| 9 | 04'50" | 00:45'53" |
| 10 | 05'14" | 00:51'07" |
| 11 | 05'06" | 00:56'13" |
| 12 | 05'21" | 01:01'34" |
| 13 | 04'51" | 01:06'25" |
| 14 | 05'12" | 01:11'37" |
| 15 | 05'12" | 01:16'49" |
| 16 | 05'06" | 01:21'55" |
| 17 | 05'15" | 01:27'10" |
| 18 | 05'11" | 01:32'21" |
| 19 | 05'15" | 01:37'36" |
| 20 | 05'20" | 01:42'56" |
| 21 | 05'09" | 01:48'05" |
| 21.2 | 05'07" | 01:49'20" |
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