10.0 km | 01:07:53 | 06:46/km日期: 2021-02-01 18:56 - 平均心率: 126 - 卡路里: 421 Cal - 平均步頻: 146
Pace: 07'40" / 06'44" / 06'12" / 08'01" / 05'54" / 06'30" / 06'43" / 07'06" / 05'32" / 07'18" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'07") | 1000 / 1000 |
| 2 | | 06'44" (+01'12") | 1000 / 2000 |
| 3 | | 06'11" (+00'39") | 1000 / 3000 |
| 4 | | 08'00" (+02'28") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 06'29" (+00'57") | 1000 / 6000 |
| 7 | | 06'43" (+01'11") | 1000 / 7000 |
| 8 | | 07'05" (+01'33") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 07'17" (+01'45") | 1000 / 10000 |
| 11 | | 10'46" (+05'14") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 260.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'44" | 00:14'24" |
| 3 | 06'12" | 00:20'36" |
| 4 | 08'01" | 00:28'37" |
| 5 | 05'54" | 00:34'31" |
| 6 | 06'30" | 00:41'01" |
| 7 | 06'43" | 00:47'44" |
| 8 | 07'06" | 00:54'50" |
| 9 | 05'32" | 01:00'22" |
| 10 | 07'18" | 01:07'40" |
| 10.0 | 10'56" | 01:07'54" |
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