12.9 km | 02:00:49 | 09:22/km日期: 2021-01-31 09:53 - 平均心率: 129 - 卡路里: 700 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 06'47" / 07'38" / 15'22" / 05'35" / 05'27" / 28'42" / 30'04" / 16'06" / 07'21" / 06'00" / 09'53" / 06'23" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'42") | 1000 / 1000 |
| 2 | | 06'13" (+00'46") | 1000 / 2000 |
| 3 | | 06'04" (+00'37") | 1000 / 3000 |
| 4 | | 05'35" (+00'08") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 06'12" (+00'45") | 1000 / 6000 |
| 7 | | 30'03" (+24'36") | 1000 / 7000 |
| 8 | | 16'06" (+10'39") | 1000 / 8000 |
| 9 | | 07'20" (+01'53") | 1000 / 9000 |
| 10 | | 06'00" (+00'33") | 1000 / 10000 |
| 11 | | 09'18" (+03'51") | 1000 / 11000 |
| 12 | | 06'57" (+01'30") | 1000 / 12000 |
| 13 | | 10'35" (+05'08") | 881 / 12881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 168.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'38" | 00:14'25" |
| 3 | 15'22" | 00:29'47" |
| 4 | 05'35" | 00:35'22" |
| 5 | 05'27" | 00:40'49" |
| 6 | 28'42" | 01:09'31" |
| 7 | 30'04" | 01:39'35" |
| 8 | 16'06" | 01:55'41" |
| 9 | 07'21" | 02:03'02" |
| 10 | 06'00" | 02:09'02" |
| 11 | 09'53" | 02:18'55" |
| 12 | 06'23" | 02:25'18" |
| 12.9 | 10'36" | 02:34'39" |
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