9.7 km | 00:52:48 | 05:26/km日期: 2014-12-30 19:43 - 卡路里: 559 Cal - 溫度: 15°C - 濕度: 73%
Pace: 04'35" / 04'36" / 04'44" / 04'48" / 05'08" / 05'51" / 05'17" / 06'06" / 07'04" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1008 / 1008 |
| 2 | | 04'38" (+00'06") | 1005 / 2014 |
| 3 | | 04'42" (+00'10") | 989 / 3004 |
| 4 | | 04'47" (+00'15") | 1002 / 4007 |
| 5 | | 05'08" (+00'36") | 997 / 5005 |
| 6 | | 05'51" (+01'19") | 1009 / 6014 |
| 7 | | 05'17" (+00'45") | 998 / 7013 |
| 8 | | 06'05" (+01'33") | 1002 / 8015 |
| 9 | | 07'02" (+02'30") | 994 / 9010 |
| 10 | | 06'30" (+01'58") | 714 / 9724 |
12月累積里程 : 61.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'36" | 00:09'11" |
| 3 | 04'44" | 00:13'55" |
| 4 | 04'48" | 00:18'43" |
| 5 | 05'08" | 00:23'51" |
| 6 | 05'51" | 00:29'42" |
| 7 | 05'17" | 00:34'59" |
| 8 | 06'06" | 00:41'05" |
| 9 | 07'04" | 00:48'09" |
| 9.7 | 06'32" | 00:52'48" |
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