26.5 km | 02:33:43 | 05:48/km日期: 2021-01-31 15:36 - 平均心率: 148 - 卡路里: 1461 Cal - 平均步頻: 168
Pace: 07'39" / 05'34" / 08'37" / 05'39" / 05'37" / 05'38" / 05'35" / 05'33" / 05'31" / 05'26" / 05'23" / 05'30" / 05'31" / 05'24" / 05'20" / 05'22" / 05'25" / 08'26" / 05'13" / 05'12" / 05'10" / 05'17" / 05'10" / 06'27" / 05'06" / 05'07" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'33") | 1000 / 1000 |
| 2 | | 05'34" (+00'28") | 1000 / 2000 |
| 3 | | 08'36" (+03'30") | 1000 / 3000 |
| 4 | | 05'38" (+00'32") | 1000 / 4000 |
| 5 | | 05'37" (+00'31") | 1000 / 5000 |
| 6 | | 05'38" (+00'32") | 1000 / 6000 |
| 7 | | 05'34" (+00'28") | 1000 / 7000 |
| 8 | | 05'32" (+00'26") | 1000 / 8000 |
| 9 | | 05'31" (+00'25") | 1000 / 9000 |
| 10 | | 05'25" (+00'19") | 1000 / 10000 |
| 11 | | 05'22" (+00'16") | 1000 / 11000 |
| 12 | | 05'29" (+00'23") | 1000 / 12000 |
| 13 | | 05'30" (+00'24") | 1000 / 13000 |
| 14 | | 05'24" (+00'18") | 1000 / 14000 |
| 15 | | 05'20" (+00'14") | 1000 / 15000 |
| 16 | | 05'21" (+00'15") | 1000 / 16000 |
| 17 | | 05'24" (+00'18") | 1000 / 17000 |
| 18 | | 08'26" (+03'20") | 1000 / 18000 |
| 19 | | 05'13" (+00'07") | 1000 / 19000 |
| 20 | | 05'11" (+00'05") | 1000 / 20000 |
| 21 | | 05'10" (+00'04") | 1000 / 21000 |
| 22 | | 05'16" (+00'10") | 1000 / 22000 |
| 23 | | 05'09" (+00'03") | 1000 / 23000 |
| 24 | | 06'27" (+01'21") | 1000 / 24000 |
| 25 | | 05'06" | 1000 / 25000 |
| 26 | | 05'07" (+00'01") | 1000 / 26000 |
| 27 | | 07'39" (+02'33") | 502 / 26502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 318.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 05'34" | 00:13'13" |
| 3 | 08'37" | 00:21'50" |
| 4 | 05'39" | 00:27'29" |
| 5 | 05'37" | 00:33'06" |
| 6 | 05'38" | 00:38'44" |
| 7 | 05'35" | 00:44'19" |
| 8 | 05'33" | 00:49'52" |
| 9 | 05'31" | 00:55'23" |
| 10 | 05'26" | 01:00'49" |
| 11 | 05'23" | 01:06'12" |
| 12 | 05'30" | 01:11'42" |
| 13 | 05'31" | 01:17'13" |
| 14 | 05'24" | 01:22'37" |
| 15 | 05'20" | 01:27'57" |
| 16 | 05'22" | 01:33'19" |
| 17 | 05'25" | 01:38'44" |
| 18 | 08'26" | 01:47'10" |
| 19 | 05'13" | 01:52'23" |
| 20 | 05'12" | 01:57'35" |
| 21 | 05'10" | 02:02'45" |
| 22 | 05'17" | 02:08'02" |
| 23 | 05'10" | 02:13'12" |
| 24 | 06'27" | 02:19'39" |
| 25 | 05'06" | 02:24'45" |
| 26 | 05'07" | 02:29'52" |
| 26.5 | 07'39" | 02:33'43" |
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