12.9 km | 01:26:30 | 06:41/km日期: 2021-01-29 05:33 - 平均心率: 139 - 卡路里: 961 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(34)
Pace: 06'13" / 05'58" / 06'16" / 06'28" / 06'20" / 06'21" / 07'10" / 06'48" / 07'07" / 06'41" / 06'53" / 06'42" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'03") | 1609 / 1609 |
| 2 | | 06'09" | 1609 / 3218 |
| 3 | | 06'29" (+00'20") | 1609 / 4828 |
| 4 | | 06'41" (+00'32") | 1609 / 6437 |
| 5 | | 06'41" (+00'32") | 1609 / 8046 |
| 6 | | 06'58" (+00'49") | 1609 / 9656 |
| 7 | | 06'50" (+00'41") | 1609 / 11265 |
| 8 | | 07'24" (+01'15") | 1609 / 12874 |
| 9 | | 09'40" (+03'31") | 51 / 12926 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 178.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 06'16" | 00:18'27" |
| 4 | 06'28" | 00:24'55" |
| 5 | 06'20" | 00:31'15" |
| 6 | 06'21" | 00:37'36" |
| 7 | 07'10" | 00:44'46" |
| 8 | 06'48" | 00:51'34" |
| 9 | 07'07" | 00:58'41" |
| 10 | 06'41" | 01:05'22" |
| 11 | 06'53" | 01:12'15" |
| 12 | 06'42" | 01:18'57" |
| 12.9 | 08'08" | 01:26'29" |
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