10.4 km | 00:54:47 | 05:16/km日期: 2021-01-28 07:21 - 平均心率: 124 - 卡路里: 651 Cal - 溫度: 18°C - 濕度: 86%
Pace: 05'41" / 05'18" / 05'16" / 05'26" / 05'26" / 05'26" / 05'18" / 05'08" / 05'18" / 05'21" / 02'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 371.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'16" | 00:16'15" |
| 4 | 05'26" | 00:21'41" |
| 5 | 05'26" | 00:27'07" |
| 6 | 05'26" | 00:32'33" |
| 7 | 05'18" | 00:37'51" |
| 8 | 05'08" | 00:42'59" |
| 9 | 05'18" | 00:48'17" |
| 10 | 05'21" | 00:53'38" |
| 10.4 | 02'58" | 00:54'47" |
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