12.8 km | 01:30:00 | 07:02/km日期: 2021-01-25 05:11 - 總爬升: 185 m - 平均心率: 146 - 卡路里: 708 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 80% - PM2.5: 不佳(70)
Pace: 06'28" / 06'44" / 06'35" / 06'30" / 06'27" / 06'56" / 06'31" / 06'44" / 13'18" / 06'37" / 06'52" / 06'26" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'05") | 1000 / 1000 |
| 2 | | 06'43" (+00'18") | 1000 / 2000 |
| 3 | | 06'35" (+00'10") | 1000 / 3000 |
| 4 | | 06'29" (+00'04") | 1000 / 4000 |
| 5 | | 06'26" (+00'01") | 1000 / 5000 |
| 6 | | 06'55" (+00'30") | 1000 / 6000 |
| 7 | | 06'31" (+00'06") | 1000 / 7000 |
| 8 | | 06'44" (+00'19") | 1000 / 8000 |
| 9 | | 07'47" (+01'22") | 1000 / 9000 |
| 10 | | 06'36" (+00'11") | 1000 / 10000 |
| 11 | | 06'52" (+00'27") | 1000 / 11000 |
| 12 | | 06'25" | 1000 / 12000 |
| 13 | | 09'15" (+02'50") | 791 / 12791 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
167.66 km 
美津濃 歐ㄟ 累積 :
937.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'44" | 00:13'12" |
| 3 | 06'35" | 00:19'47" |
| 4 | 06'30" | 00:26'17" |
| 5 | 06'27" | 00:32'44" |
| 6 | 06'56" | 00:39'40" |
| 7 | 06'31" | 00:46'11" |
| 8 | 06'44" | 00:52'55" |
| 9 | 13'18" | 01:06'13" |
| 10 | 06'37" | 01:12'50" |
| 11 | 06'52" | 01:19'42" |
| 12 | 06'26" | 01:26'08" |
| 12.8 | 09'16" | 01:33'28" |
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