23.5 km | 01:53:25 | 04:49/km日期: 2014-12-28 07:30 - 總爬升: 283 m - 地點: 集集 - 天氣: 飄雨 - 卡路里: 1459 Cal - 溫度: 15°C - 濕度: 98%
Pace: 04'22" / 04'20" / 04'29" / 04'57" / 04'26" / 04'32" / 04'52" / 04'49" / 04'27" / 05'06" / 04'48" / 04'48" / 04'57" / 06'25" / 03'29" / 04'58" / 05'05" / 04'36" / 05'00" / 05'10" / 05'06" / 04'54" / 04'45" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 996 / 996 |
| 2 | | 04'20" (+00'01") | 999 / 1996 |
| 3 | | 04'28" (+00'09") | 1002 / 2998 |
| 4 | | 04'57" (+00'38") | 998 / 3996 |
| 5 | | 04'25" (+00'06") | 1002 / 4999 |
| 6 | | 04'33" (+00'14") | 1004 / 6004 |
| 7 | | 04'50" (+00'31") | 994 / 6998 |
| 8 | | 04'50" (+00'31") | 1006 / 8005 |
| 9 | | 04'27" (+00'08") | 997 / 9002 |
| 10 | | 05'06" (+00'47") | 999 / 10001 |
| 11 | | 04'46" (+00'27") | 1004 / 11005 |
| 12 | | 04'47" (+00'28") | 992 / 11998 |
| 13 | | 04'59" (+00'40") | 1002 / 13001 |
| 14 | | 05'23" (+01'04") | 986 / 13987 |
| 15 | | 04'30" (+00'11") | 1016 / 15004 |
| 16 | | 04'56" (+00'37") | 1005 / 16009 |
| 17 | | 05'06" (+00'47") | 995 / 17004 |
| 18 | | 04'36" (+00'17") | 1052 / 18057 |
| 19 | | 05'01" (+00'42") | 995 / 19052 |
| 20 | | 05'07" (+00'48") | 1007 / 20059 |
| 21 | | 05'08" (+00'49") | 1000 / 21060 |
| 22 | | 04'53" (+00'34") | 1000 / 22061 |
| 23 | | 04'44" (+00'25") | 992 / 23054 |
| 24 | | 06'19" (+02'00") | 444 / 23499 |
12月累積里程 : 149.71 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'20" | 00:08'42" |
| 3 | 04'29" | 00:13'11" |
| 4 | 04'57" | 00:18'08" |
| 5 | 04'26" | 00:22'34" |
| 6 | 04'32" | 00:27'06" |
| 7 | 04'52" | 00:31'58" |
| 8 | 04'49" | 00:36'47" |
| 9 | 04'27" | 00:41'14" |
| 10 | 05'06" | 00:46'20" |
| 11 | 04'48" | 00:51'08" |
| 12 | 04'48" | 00:55'56" |
| 13 | 04'57" | 01:00'53" |
| 14 | 06'25" | 01:07'18" |
| 15 | 03'29" | 01:10'47" |
| 16 | 04'58" | 01:15'45" |
| 17 | 05'05" | 01:20'50" |
| 18 | 04'36" | 01:25'26" |
| 19 | 05'00" | 01:30'26" |
| 20 | 05'10" | 01:35'36" |
| 21 | 05'06" | 01:40'42" |
| 22 | 04'54" | 01:45'36" |
| 23 | 04'45" | 01:50'21" |
| 23.5 | 06'08" | 01:53'25" |
留言 
展開計圈分析
