13.3 km | 01:32:42 | 06:56/km日期: 2021-01-28 05:26 - 平均心率: 144 - 卡路里: 632 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'05" / 07'16" / 06'38" / 06'22" / 06'46" / 06'34" / 06'42" / 06'41" / 06'35" / 07'00" / 07'22" / 07'43" / 07'31" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'52") | 1000 / 1000 |
| 2 | | 06'58" (+00'37") | 1000 / 2000 |
| 3 | | 06'37" (+00'16") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 06'45" (+00'24") | 1000 / 5000 |
| 6 | | 06'34" (+00'13") | 1000 / 6000 |
| 7 | | 06'41" (+00'20") | 1000 / 7000 |
| 8 | | 06'41" (+00'20") | 1000 / 8000 |
| 9 | | 06'34" (+00'13") | 1000 / 9000 |
| 10 | | 07'00" (+00'39") | 1000 / 10000 |
| 11 | | 07'22" (+01'01") | 1000 / 11000 |
| 12 | | 07'42" (+01'21") | 1000 / 12000 |
| 13 | | 07'30" (+01'09") | 1000 / 13000 |
| 14 | | 07'41" (+01'20") | 342 / 13342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
214.84 km 
BROOKS .. 累積 :
4088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'16" | 00:14'21" |
| 3 | 06'38" | 00:20'59" |
| 4 | 06'22" | 00:27'21" |
| 5 | 06'46" | 00:34'07" |
| 6 | 06'34" | 00:40'41" |
| 7 | 06'42" | 00:47'23" |
| 8 | 06'41" | 00:54'04" |
| 9 | 06'35" | 01:00'39" |
| 10 | 07'00" | 01:07'39" |
| 11 | 07'22" | 01:15'01" |
| 12 | 07'43" | 01:22'44" |
| 13 | 07'31" | 01:30'15" |
| 13.3 | 07'41" | 01:32'53" |
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