5.0 km | 00:30:19 | 06:03/km日期: 2021-01-26 17:36 - 卡路里: 517 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 75% - PM2.5: 普通(40)
Pace: 06'18" / 05'59" / 06'06" / 05'58" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'31") | 500 / 500 |
| 2 | | 06'09" (+00'15") | 500 / 1000 |
| 3 | | 05'59" (+00'05") | 500 / 1500 |
| 4 | | 05'59" (+00'05") | 500 / 2000 |
| 5 | | 06'08" (+00'14") | 500 / 2500 |
| 6 | | 06'03" (+00'09") | 500 / 3000 |
| 7 | | 05'57" (+00'03") | 500 / 3500 |
| 8 | | 05'58" (+00'04") | 500 / 4000 |
| 9 | | 05'54" | 500 / 4500 |
| 10 | | 06'02" (+00'08") | 500 / 5000 |
| 11 | | 05'15" | 3 / 5003 |
1月累積里程 : 109.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 06'06" | 00:18'23" |
| 4 | 05'58" | 00:24'21" |
| 5 | 05'58" | 00:30'19" |
| 5.0 | 04'49" | 00:30'20" |
展開計圈分析
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