15.5 km | 02:01:46 | 07:51/km日期: 2021-01-27 16:20 - 平均心率: 100 - 卡路里: 736 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 73% - PM2.5: 危險(77)
Pace: 08'28" / 09'38" / 08'43" / 10'43" / 06'53" / 09'33" / 06'51" / 08'56" / 06'46" / 09'10" / 06'41" / 06'30" / 06'09" / 08'08" / 08'57" / 02'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'20") | 1000 / 1000 |
| 2 | | 07'58" (+01'50") | 1000 / 2000 |
| 3 | | 08'42" (+02'34") | 1000 / 3000 |
| 4 | | 10'43" (+04'35") | 1000 / 4000 |
| 5 | | 06'52" (+00'44") | 1000 / 5000 |
| 6 | | 09'32" (+03'24") | 1000 / 6000 |
| 7 | | 06'51" (+00'43") | 1000 / 7000 |
| 8 | | 08'55" (+02'47") | 1000 / 8000 |
| 9 | | 06'45" (+00'37") | 1000 / 9000 |
| 10 | | 09'10" (+03'02") | 1000 / 10000 |
| 11 | | 06'40" (+00'32") | 1000 / 11000 |
| 12 | | 06'29" (+00'21") | 1000 / 12000 |
| 13 | | 06'08" | 1000 / 13000 |
| 14 | | 08'08" (+02'00") | 1000 / 14000 |
| 15 | | 08'57" (+02'49") | 1000 / 15000 |
| 16 | | 02'34" | 512 / 15512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
550.28 km 
Mizuno Wave Inspire 12 J1GC164552 累積 :
30298.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 09'38" | 00:18'06" |
| 3 | 08'43" | 00:26'49" |
| 4 | 10'43" | 00:37'32" |
| 5 | 06'53" | 00:44'25" |
| 6 | 09'33" | 00:53'58" |
| 7 | 06'51" | 01:00'49" |
| 8 | 08'56" | 01:09'45" |
| 9 | 06'46" | 01:16'31" |
| 10 | 09'10" | 01:25'41" |
| 11 | 06'41" | 01:32'22" |
| 12 | 06'30" | 01:38'52" |
| 13 | 06'09" | 01:45'01" |
| 14 | 08'08" | 01:53'09" |
| 15 | 08'57" | 02:02'06" |
| 15.5 | 02'36" | 02:03'26" |
留言 
展開計圈分析
