20.3 km | 02:14:07 | 06:37/km日期: 2014-12-30 05:42 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 1495 Cal - 溫度: 12°C - 濕度: 74%
Pace: 07'13" / 06'56" / 06'46" / 06'25" / 06'46" / 06'06" / 06'08" / 06'12" / 08'57" / 07'18" / 07'36" / 07'32" / 06'16" / 05'01" / 05'39" / 05'51" / 05'52" / 06'03" / 07'37" / 06'22" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'11") | 1001 / 1001 |
| 2 | | 06'55" (+01'54") | 1000 / 2001 |
| 3 | | 06'42" (+01'41") | 992 / 2994 |
| 4 | | 06'25" (+01'24") | 1002 / 3996 |
| 5 | | 06'47" (+01'46") | 997 / 4994 |
| 6 | | 06'05" (+01'04") | 1002 / 5997 |
| 7 | | 06'08" (+01'07") | 999 / 6996 |
| 8 | | 06'13" (+01'12") | 1005 / 8001 |
| 9 | | 08'56" (+03'55") | 992 / 8994 |
| 10 | | 07'17" (+02'16") | 1000 / 9994 |
| 11 | | 07'32" (+02'31") | 989 / 10984 |
| 12 | | 07'32" (+02'31") | 1003 / 11987 |
| 13 | | 06'20" (+01'19") | 1003 / 12991 |
| 14 | | 05'01" | 990 / 13982 |
| 15 | | 05'35" (+00'34") | 1001 / 14984 |
| 16 | | 05'51" (+00'50") | 997 / 15981 |
| 17 | | 05'53" (+00'52") | 999 / 16981 |
| 18 | | 06'02" (+01'01") | 1002 / 17983 |
| 19 | | 07'35" (+02'34") | 990 / 18974 |
| 20 | | 06'25" (+01'24") | 992 / 19967 |
| 21 | | 06'46" (+01'45") | 256 / 20223 |
12月累積里程 : 197.36 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'56" | 00:14'09" |
| 3 | 06'46" | 00:20'55" |
| 4 | 06'25" | 00:27'20" |
| 5 | 06'46" | 00:34'06" |
| 6 | 06'06" | 00:40'12" |
| 7 | 06'08" | 00:46'20" |
| 8 | 06'12" | 00:52'32" |
| 9 | 08'57" | 01:01'29" |
| 10 | 07'18" | 01:08'47" |
| 11 | 07'36" | 01:16'23" |
| 12 | 07'32" | 01:23'55" |
| 13 | 06'16" | 01:30'11" |
| 14 | 05'01" | 01:35'12" |
| 15 | 05'39" | 01:40'51" |
| 16 | 05'51" | 01:46'42" |
| 17 | 05'52" | 01:52'34" |
| 18 | 06'03" | 01:58'37" |
| 19 | 07'37" | 02:06'14" |
| 20 | 06'22" | 02:12'36" |
| 20.3 | 05'47" | 02:14'07" |
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