7.9 km | 00:40:31 | 05:06/km日期: 2014-12-30 13:40 - 卡路里: 485 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'50" / 05'02" / 05'00" / 05'06" / 04'54" / 05'04" / 05'02" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'51") | 1007 / 1007 |
| 2 | | 05'02" (+00'06") | 1006 / 2014 |
| 3 | | 05'00" (+00'04") | 997 / 3012 |
| 4 | | 05'04" (+00'08") | 995 / 4007 |
| 5 | | 04'56" | 1003 / 5010 |
| 6 | | 05'04" (+00'08") | 1009 / 6020 |
| 7 | | 04'59" (+00'03") | 996 / 7017 |
| 8 | | 04'59" (+00'03") | 901 / 7918 |
12月累積里程 : 157.46 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'02" | 00:10'52" |
| 3 | 05'00" | 00:15'52" |
| 4 | 05'06" | 00:20'58" |
| 5 | 04'54" | 00:25'52" |
| 6 | 05'04" | 00:30'56" |
| 7 | 05'02" | 00:35'58" |
| 7.9 | 04'57" | 00:40'31" |
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