17.5 km | 01:48:55 | 06:13/km日期: 2021-01-26 21:34 - 總爬升: 271 m - 平均心率: 165 - 卡路里: 1102 Cal - 總步數: 19922 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 06'23" / 06'16" / 06'08" / 06'39" / 06'30" / 06'13" / 06'02" / 05'59" / 06'12" / 05'52" / 05'59" / 06'09" / 05'56" / 06'05" / 06'01" / 05'57" / 05'54" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'31") | 1000 / 1000 | 179 / 86 |
| 2 | | 06'23" (+00'27") | 1001 / 2001 | 180 / 86 |
| 3 | | 06'19" (+00'23") | 1000 / 3002 | 181 / 87 |
| 4 | | 06'45" (+00'49") | 1000 / 4002 | 180 / 81 |
| 5 | | 06'33" (+00'37") | 1001 / 5003 | 181 / 84 |
| 6 | | 06'15" (+00'19") | 1002 / 6005 | 181 / 87 |
| 7 | | 06'13" (+00'17") | 1001 / 7007 | 183 / 87 |
| 8 | | 06'07" (+00'11") | 1003 / 8010 | 185 / 87 |
| 9 | | 06'11" (+00'15") | 1001 / 9011 | 184 / 87 |
| 10 | | 05'57" (+00'01") | 1001 / 10013 | 184 / 91 |
| 11 | | 06'09" (+00'13") | 1000 / 11013 | 183 / 88 |
| 12 | | 06'10" (+00'14") | 1000 / 12014 | 182 / 88 |
| 13 | | 06'03" (+00'07") | 1000 / 13014 | 183 / 89 |
| 14 | | 06'13" (+00'17") | 1001 / 14016 | 184 / 87 |
| 15 | | 05'58" (+00'02") | 1001 / 15018 | 184 / 90 |
| 16 | | 06'11" (+00'15") | 1002 / 16020 | 183 / 87 |
| 17 | | 05'56" | 1001 / 17022 | 184 / 91 |
| 18 | | 05'49" | 475 / 17497 | 184 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
365.89 km 
361 BRAVE Y703-9309(2) 累積 :
24102.5 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'16" | 00:12'39" |
| 3 | 06'08" | 00:18'47" |
| 4 | 06'39" | 00:25'26" |
| 5 | 06'30" | 00:31'56" |
| 6 | 06'13" | 00:38'09" |
| 7 | 06'02" | 00:44'11" |
| 8 | 05'59" | 00:50'10" |
| 9 | 06'12" | 00:56'22" |
| 10 | 05'52" | 01:02'14" |
| 11 | 05'59" | 01:08'13" |
| 12 | 06'09" | 01:14'22" |
| 13 | 05'56" | 01:20'18" |
| 14 | 06'05" | 01:26'23" |
| 15 | 06'01" | 01:32'24" |
| 16 | 05'57" | 01:38'21" |
| 17 | 05'54" | 01:44'15" |
| 17.5 | 09'21" | 01:48'55" |
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