11.1 km | 01:05:22 | 05:54/km日期: 2015-01-01 16:52 - 地點: 衛武營 - 天氣: 冷 - 卡路里: 468 Cal - 總步數: 11022 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 72%
Pace: 05'51" / 05'46" / 05'42" / 05'44" / 05'44" / 05'54" / 05'53" / 05'48" / 05'43" / 05'52" / 05'46" / 23'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'08") | 1007 / 1007 | 171 / 100 |
| 2 | | 05'45" (+00'05") | 1001 / 2009 | 167 / 103 |
| 3 | | 05'44" (+00'04") | 1003 / 3013 | 170 / 101 |
| 4 | | 05'40" | 997 / 4010 | 170 / 103 |
| 5 | | 05'46" (+00'06") | 1004 / 5015 | 170 / 101 |
| 6 | | 05'55" (+00'15") | 996 / 6011 | 169 / 99 |
| 7 | | 05'49" (+00'09") | 998 / 7010 | 170 / 100 |
| 8 | | 05'48" (+00'08") | 997 / 8007 | 170 / 100 |
| 9 | | 05'45" (+00'05") | 1004 / 9011 | 173 / 99 |
| 10 | | 05'48" (+00'08") | 998 / 10009 | 172 / 99 |
| 11 | | 05'49" (+00'09") | 1001 / 11011 | 169 / 101 |
| 12 | | 06'57" (+01'17") | 71 / 11083 | 152 / 94 |
| 13 | | 01:55'01" (+49'21") | 2 / 11086 | 72 / 12 |
| 14 | | 01:20'53" (+15'13") | 5 / 11092 | 57 / 21 |
| 15 | | 06:25'01" (+19'21") | 0 / 11093 | 22 / 11 |
1月累積里程 :
102.04 km 
MIZUNO Wave Sayonara 累積 :
458.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'46" | 00:11'37" |
| 3 | 05'42" | 00:17'19" |
| 4 | 05'44" | 00:23'03" |
| 5 | 05'44" | 00:28'47" |
| 6 | 05'54" | 00:34'41" |
| 7 | 05'53" | 00:40'34" |
| 8 | 05'48" | 00:46'22" |
| 9 | 05'43" | 00:52'05" |
| 10 | 05'52" | 00:57'57" |
| 11 | 05'46" | 01:03'43" |
| 11.1 | 23'12" | 01:05'22" |
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