22.4 km | 02:21:03 | 06:18/km日期: 2021-01-23 05:41 - 總爬升: 194 m - 地點: 柴山 - 天氣: 陰 - 平均心率: 129 - 卡路里: 1329 Cal - 總步數: 23372 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 普通(51)
Pace: 06'48" / 06'31" / 06'16" / 06'22" / 06'31" / 06'37" / 06'27" / 06'25" / 06'20" / 06'17" / 06'39" / 06'16" / 06'17" / 06'09" / 06'37" / 06'00" / 06'19" / 06'06" / 05'42" / 05'48" / 05'44" / 06'07" / 07'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
1月累積里程 :
260.83 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'31" | 00:13'19" |
| 3 | 06'16" | 00:19'35" |
| 4 | 06'22" | 00:25'57" |
| 5 | 06'31" | 00:32'28" |
| 6 | 06'37" | 00:39'05" |
| 7 | 06'27" | 00:45'32" |
| 8 | 06'25" | 00:51'57" |
| 9 | 06'20" | 00:58'17" |
| 10 | 06'17" | 01:04'34" |
| 11 | 06'39" | 01:11'13" |
| 12 | 06'16" | 01:17'29" |
| 13 | 06'17" | 01:23'46" |
| 14 | 06'09" | 01:29'55" |
| 15 | 06'37" | 01:36'32" |
| 16 | 06'00" | 01:42'32" |
| 17 | 06'19" | 01:48'51" |
| 18 | 06'06" | 01:54'57" |
| 19 | 05'42" | 02:00'39" |
| 20 | 05'48" | 02:06'27" |
| 21 | 05'44" | 02:12'11" |
| 22 | 06'07" | 02:18'18" |
| 22.4 | 07'09" | 02:21'03" |
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